Support in United Kingdom
Welcome to our directory of online therapists in the United Kingdom. All therapists listed here are registered with recognised professional bodies such as BACP, HCPC or NCPS.
Use the listings to explore approaches, languages and areas of experience to find a therapist who matches what you are looking for.
Entries below are listed as supplied through the platform. This directory does not assess quality or rank entries.
Entries in United Kingdom
Savithri (Savi) Jayaweera, NCPS
Ref 151058
Compassionate counsellor for complex life challenges
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English, Hindi, Sinhala
View listingAngela Teasdale, NCPS
Ref 119622
Supportive counsellor focusing on practical change
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingEleanor Dillon, NCPS
Ref 236009
Compassionate counselling for everyday struggles
Works with: Stress, Anxiety, Parenting, Self esteem Languages: English
View listingSheira Byrne, BACP, NCPS
Ref 182668
Practical, compassionate support for overwhelming problems
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingJoanne Maddison, BACP
Ref 276861
Compassionate counsellor blending insight and practical tools
Works with: Stress, Anxiety, Grief, Parenting Languages: English
View listingJames French, BACP
Ref 203032
Practical support for anxiety and life transitions
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingTomasz Konieczny, BACP, NCPS
Ref 199992
Practical, compassionate online counselling
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English, Polish
View listingSimon Nelson, BACP
Ref 281876
Calm, straightforward support for everyday challenges
Works with: Stress, Anxiety, Relationship, Grief Languages: English
View listingClement West, BACP
Ref 167549
Gentle, practical support for everyday challenges
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingNicola Claydon, NCPS
Ref 183763
Calm, practical support for complex life issues
Works with: Relationship, Trauma and abuse, Intimacy-related issues Languages: English
View listingPamela Benoit, NCPS, BACP
Ref 180577
Compassionate practical psychotherapy
Works with: Relationship, Self esteem, Career Languages: English
View listingRichard Gordon-Smith , NCPS
Ref 120083
Straightforward, experienced counsellor for complex issues
Works with: Stress, Anxiety, Relationship, Parenting Languages: English
View listingCaroline Woodford, BACP
Ref 203033
Person-centred counselling with practical tools
Works with: Stress, Anxiety, Trauma and abuse, Eating Languages: English
View listingVictoria Postles, BACP
Ref 164179
Practical, person-led counselling for everyday struggles
Works with: Stress, Anxiety, Grief, Self esteem Languages: English
View listingJemma Heath, NCPS
Ref 197911
Support for stress, relationships and confidence
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingWellington Cesar Assis Bueno, BACP
Ref 226813
Healing emotions, building clearer choices
Works with: Stress, Anxiety, LGBT, Trauma and abuse Languages: English, Portuguese
View listingJanos Bene, BACP
Ref 277642
Calm, practical counselling for everyday struggles
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingRebecca "Becca" Mather, BACP
Ref 236007
Compassionate, practical support for life’s pressures
Works with: Stress, Anxiety, Relationship, Parenting Languages: English
View listingJoanne Rothery, NCPS
Ref 179003
Compassionate counsellor for stress and trauma
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingSara Deal, BACP
Ref 175917
Person-centred counsellor for everyday struggles
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingJudith Ramsay, BACP
Ref 135275
Counselling that focuses on practical change
Works with: Stress, Anxiety, Self esteem, Career Languages: English
View listingJade Round, BACP
Ref 180505
Practical, person-focused therapy for life challenges
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingAdrian Jackson, BACP
Ref 271038
Compassionate counsellor using practical, person-focused methods
Works with: Stress, Anxiety, LGBT, Relationship Languages: English
View listingSarah Anderson, NCPS
Ref 133882
Practical support for stress and life changes
Works with: Stress, Anxiety, LGBT, Self esteem Languages: English
View listingCecile Terrelonge, BACP
Ref 134582
Person-centred counsellor offering practical support
Works with: Stress, Anxiety, LGBT, Family Languages: English
View listingMegan Warner, BACP
Ref 241754
Short-term practical counselling and coaching
Works with: Stress, Anxiety, Self esteem, Career Languages: English
View listingAndrea Antrobus, BACP
Ref 121857
Warm counsellor blending practical therapy and listening
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingJulie Fraser, BACP
Ref 160259
Practical support for stress and trauma
Works with: Stress, Anxiety, Trauma and abuse, Parenting Languages: English
View listingColette Mattos, BACP
Ref 138095
Relationship and self-esteem focused counsellor
Works with: Relationship, Family, Parenting Languages: English
View listingJoanna Bienkowska, BACP
Ref 169468
Calm, practical support for everyday struggles
Works with: Stress, Anxiety, Relationship, Grief Languages: English, Polish
View listingDenise Clarkson-James, BACP
Ref 189969
Calm, practical support for life stresses
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingFaye Noyland, BACP
Ref 176481
Calm, practical counselling for everyday struggles
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingGerry Byrne, BACP
Ref 224563
Practical, collaborative therapy for daily struggles
Works with: Stress, Anxiety, Addictions, Relationship Languages: English
View listingTamanna Tanzin, BACP
Ref 252636
Calm, practical support for everyday struggles
Works with: Stress, Anxiety, Relationship, Grief Languages: English, Bengali
View listingDonna Watts, BACP
Ref 219020
Compassionate, practical support for real-life struggles
Works with: Stress, Anxiety, Addictions, Relationship Languages: English
View listingVictoria Harper, BACP
Ref 257028
Gentle person-centred counselling for everyday struggles
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingAija Lace, BACP
Ref 243283
Empathic counsellor for stress and relationships
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingRines Shanthakumar, BACP
Ref 251123
Practical, relational counselling for life’s challenges
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English, Tamil
View listingKim Smith, BACP
Ref 203026
Warm integrative BACP counsellor
Works with: Stress, Anxiety, Family, Grief Languages: English
View listingChris Rottcher, NCPS
Ref 167547
Compassionate integrative counsellor for life challenges
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English, Afrikaans
View listingSarah Mayberry, BACP
Ref 273843
Calm practical counselling for common life struggles
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingRani Sagar, BACP
Ref 180509
Gentle humanistic counselling for life changes
Works with: Relationship, Trauma and abuse, Grief Languages: English
View listingDanielle Morgan, BACP
Ref 144635
Compassionate listener who helps people move forward
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingNina Pavitt , BACP
Ref 123931
Supportive person-centred counsellor
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingLaurel Deegan, BACP
Ref 231520
Compassionate, person-centred counselling for identity and stress
Works with: Stress, Anxiety, LGBT, Relationship Languages: English
View listingKrystyna Dabrowa, BACP
Ref 263088
Client-centred support for anxiety and trauma
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English, Polish
View listingMore about therapy in United Kingdom
Overview of online therapy availability in the United Kingdom
Online therapy has become an established option across the United Kingdom, offering a way to access emotional and psychological support from wherever you are located. Whether you live in a large city or a rural area, many counsellors and psychotherapists now offer consultations by video call, phone or messaging. In the UK context these services are provided by practitioners who may be registered with bodies such as the British Association for Counselling and Psychotherapy (BACP), the Health and Care Professions Council (HCPC) or the National Counselling and Psychotherapy Society (NCPS). Registration indicates that a therapist adheres to a recognised code of ethics and professional standards, which can help you feel more confident about the quality of care on offer. The format of online sessions varies by practitioner - some prefer video platforms, others offer telephone or text-based communication - so you can choose the delivery style that fits your comfort level and day-to-day routine. For many people online therapy is a practical alternative to face-to-face work because it removes travel time and can make it easier to schedule sessions around work, family and study commitments.
Benefits of online therapy for people in the United Kingdom
If you are exploring online therapy, you may appreciate the convenience it brings. You can have sessions from your home, a quiet room at work or another comfortable setting without the need to commute. This can be particularly valuable if you live in a region with few local therapy services or if mobility, health or caring responsibilities make travel difficult. Online therapy can also broaden the range of therapists you can consider, allowing you to connect with practitioners who specialise in particular issues or who speak your preferred language. Another benefit is continuity - if you move within the country or travel for a period, you can often continue with the same practitioner so long as their professional registration and practice policies allow remote work across locations. You should also find that many online therapists provide clear information about their approach, session length, fees and how they manage records and communication, which helps you make an informed choice. While online sessions are convenient, it is useful to think about where you can have a quiet, comfortable setting for the session and how you will protect your personal information during digital communication.
What types of issues online therapists in the United Kingdom commonly help with
You can turn to online therapy for a wide range of concerns. Many people use it to address anxiety, depression and stress related to work or study. It is also commonly used for relationship difficulties, grief and bereavement, parenting or family tensions, and to work through transitions such as career change or relocation. Some therapists who list trauma-focused approaches among their methods may offer online support for people coping with distress after upsetting events, while others who mention approaches such as cognitive behavioural techniques, psychodynamic work or person-centred practice may work with patterns of thought, emotion and behaviour that affect daily life. Therapists often support clients with long-term conditions or chronic health concerns by helping them adapt to ongoing changes and find coping strategies. If you have specific cultural, religious or identity-related needs, you can search for therapists who list relevant experience or language skills. Remember that a therapist listing an approach does not in itself indicate a particular qualification in that method - it indicates that the approach forms part of how they describe their work.
How to verify a therapist's registration with BACP, HCPC or NCPS
Verifying professional registration is an important step when you are considering an online therapist. You can usually confirm a practitioner’s status by visiting the official register of the relevant professional body. For counsellors and psychotherapists registered with BACP you can search the BACP register by name to check membership status and any public notes. For practitioners regulated under the HCPC you can use the HCPC online register to confirm their professional title, registration number and whether any restrictions apply. The NCPS also maintains information about accredited members and their declared specialisms. When you view a therapist’s listing on this site you will often see the professional body they mention; use that information as a starting point and then follow through to the official register for confirmation. If you are unsure how to interpret something on a register, you can contact the professional body directly and ask about membership categories, professional standards or complaints procedures. Keeping a record of the registration number, the practitioner’s professional body and any correspondence you have with them helps you feel informed about the professional framework that governs their practice.
How to get started with an online therapist and tips for choosing the right person
Starting an online therapy relationship
Beginning therapy online usually starts with an initial enquiry or an introductory conversation. You can reach out to a therapist with a brief message about what you are hoping to work on and ask for information about their approach, session length and fees. Many therapists offer a short telephone call or a brief video introduction so that you can get a sense of how you communicate together before deciding on ongoing sessions. When you begin, the therapist will explain how records are kept, how they manage email and messaging, and what to do in an emergency. Think about the practicalities too - what technology you will use, whether you have access to a reliable internet connection, and where you can sit for sessions so you feel comfortable and undisturbed.
Choosing the right therapist for you
Choosing a therapist is a personal process. You may want someone who specialises in the issue you are facing, or you may prefer a therapist whose approach aligns with your preferences - for example, you might look for practitioners who list cognitive behavioural, psychodynamic or person-centred approaches among their work. Consider professional registration as a baseline for safety and standards, and pay attention to languages spoken and cultural or identity-based experience that may help you feel understood. It is also reasonable to think about the practical match - session length, how often you meet and whether the communication style suits you. Trust your instincts during an introductory conversation; feeling heard and respected in the early contact is often a good sign. If something does not feel right, it is acceptable to look for another practitioner. Over time you will get a clearer sense of whether the relationship and the work are helping you move towards the changes you want.
Finding the right online therapist in the United Kingdom can open up new ways of working on personal challenges, building coping strategies and exploring change. Use available registration checks, read practitioner profiles to understand how they describe their focus, and prepare practically for online sessions so that you are able to get the most out of the process. When you approach your search informed and with realistic expectations, you increase the chance of connecting with a counsellor or psychotherapist who suits your needs and style.