About mood disorders
This page features therapists who list mood disorders among their specialties, including depression and bipolar spectrum concerns. Use the filters below to explore clinicians by approach, credentials, languages and focus areas, then browse listings to learn more about each provider.
What to compare in entries
| Credentials | A US state licence, or membership of a professional body such as BACP or NCPS. They are different kinds of thing; each profile shows what was supplied. |
|---|---|
| Focus | Whether mood disorders is listed as a main focus or among the wider list of areas. Entries show both. |
| Way of working | The approaches named on the entry. Two people working with the same concern can describe very different sessions. |
| Time in practice | Years in practice, as supplied. A fact to weigh, not a ranking. |
| Language | The languages sessions can be held in, where that matters to you. |
Common questions
How were these entries chosen?
Everyone listed on this page has mood disorders among the areas they told the platform they work with. They are not ranked, rated or endorsed by this directory, and the order is not a recommendation.
Do I need a referral to start?
No. You can contact a therapist through their entry directly. A GP referral is not required for independent online therapy.
What if the first therapist is not right?
Changing therapist is normal and expected, and can be done at any point. One session is a small sample of how someone works.
Entries for mood disorders
Savithri (Savi) Jayaweera, NCPS
Ref 151058
Compassionate counsellor for complex life challenges
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English, Hindi, Sinhala
View listingAngela Teasdale, NCPS
Ref 119622
Supportive counsellor focusing on practical change
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingJoy Nussen, LMFT
Ref 13668
Practical, compassionate therapy for adults
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingDallas Bentley, ACA
Ref 345691
Practical support for stress and relationships
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingJames French, BACP
Ref 203032
Practical support for anxiety and life transitions
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingDr. Paula Alvarez, LCSW
Ref 29756
Compassionate clinical social worker with practical tools
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English
View listingTomasz Konieczny, BACP, NCPS
Ref 199992
Practical, compassionate online counselling
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English, Polish
View listingSimon Nelson, BACP
Ref 281876
Calm, straightforward support for everyday challenges
Works with: Stress, Anxiety, Relationship, Grief Languages: English
View listingMargaret Johnston, LMHC
Ref 62092
Calm listening that helps you move forward
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingClement West, BACP
Ref 167549
Gentle, practical support for everyday challenges
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingDavid Potts, LCSW
Ref 23255
Practical, compassionate therapy for life changes
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingNicola Claydon, NCPS
Ref 183763
Calm, practical support for complex life issues
Works with: Relationship, Trauma and abuse, Intimacy-related issues Languages: English
View listingPamela Benoit, NCPS, BACP
Ref 180577
Compassionate practical psychotherapy
Works with: Relationship, Self esteem, Career Languages: English
View listingRichard Gordon-Smith , NCPS
Ref 120083
Straightforward, experienced counsellor for complex issues
Works with: Stress, Anxiety, Relationship, Parenting Languages: English
View listingCaroline Woodford, BACP
Ref 203033
Person-centred counselling with practical tools
Works with: Stress, Anxiety, Trauma and abuse, Eating Languages: English
View listingVictoria Postles, BACP
Ref 164179
Practical, person-led counselling for everyday struggles
Works with: Stress, Anxiety, Grief, Self esteem Languages: English
View listingWellington Cesar Assis Bueno, BACP
Ref 226813
Healing emotions, building clearer choices
Works with: Stress, Anxiety, LGBT, Trauma and abuse Languages: English, Portuguese
View listingDr. Heather Clark, LPC
Ref 126027
Calm-focused therapy with practical tools
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingJennifer Lee Sylvester, LCSW
Ref 116075
Experienced LCSW offering respectful, practical care
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingSara Lowe, LPC
Ref 104527
Practical, compassionate therapy for life changes
Works with: Stress, Anxiety, Self esteem, Depression Languages: English
View listingMichael Pfisterer, LCSW
Ref 6636
Practical goal-focused therapy
Works with: Stress, Anxiety, Parenting, Depression Languages: English
View listingFrank Centonze, LPC
Ref 297421
Direct, practical counseling for emotional recovery
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingLauren Anzelone, LCSW
Ref 70436
Supportive LCSW guiding practical change
Works with: Stress, Anxiety, Anger, Self esteem Languages: English
View listingJudith Ramsay, BACP
Ref 135275
Counselling that focuses on practical change
Works with: Stress, Anxiety, Self esteem, Career Languages: English
View listingFaryal Choudry, LCSW
Ref 266995
Compassionate guidance for stress and relationships
Works with: Stress, Anxiety, Addictions, Relationship Languages: English
View listingJade Round, BACP
Ref 180505
Practical, person-focused therapy for life challenges
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingAdrian Jackson, BACP
Ref 271038
Compassionate counsellor using practical, person-focused methods
Works with: Stress, Anxiety, LGBT, Relationship Languages: English
View listingDestiny York, LPC
Ref 340789
Compassionate, practical counseling for life changes
Works with: Addictions, LGBT, Relationship Languages: English
View listingSarah Anderson, NCPS
Ref 133882
Practical support for stress and life changes
Works with: Stress, Anxiety, LGBT, Self esteem Languages: English
View listingMichele Ellis, LCSW
Ref 355791
Compassionate support for overwhelming life challenges
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English
View listingAnjanette Morton, LMHC
Ref 207471
Calm, practical support for life changes
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingMichael Witham, LPC
Ref 56161
Practical, person-focused counseling for daily struggles
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English
View listingLisa Peter, LCSW, LIMHP
Ref 288708
Practical skills for anxiety and relationships
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingRev. Catherine Bogue, LCSW
Ref 168255
Compassionate guidance for life’s hard changes
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingCallie Roberts, LPC
Ref 261180
Calm practical support for everyday challenges
Works with: Stress, Anxiety, Relationship, Anger Languages: English
View listingDianna Wheeler, LPC
Ref 354614
Practical support for healing and stronger coping skills
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingStacey Tenbrink, LMHC, LPC
Ref 326268
Compassionate, practical therapy for life changes
Works with: Stress, Anxiety, Addictions, Self esteem Languages: English
View listingJohn Swearengin, LPC
Ref 93490
Practical support for stress, addiction, and mood
Works with: Addictions, Trauma and abuse, Self esteem Languages: English
View listingD. Jesse Bruesch, LPC
Ref 339826
Trauma-informed counselor focused on real change
Works with: LGBT, Relationship, Trauma and abuse Languages: English
View listingClaudia Santiago, LCSW
Ref 149793
Practical, collaborative therapy for everyday struggles
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English, Spanish
View listingWendi Hoag, LPC
Ref 261771
Seasoned counselor focused on relationships and mood
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingRogenna Robinson, LPC
Ref 105891
Calm, practical support for life transitions
Works with: Stress, Anxiety, Grief, Self esteem Languages: English
View listingDr. Lisa Hammons, LPC
Ref 251179
Calm guidance for stress, relationships, and life change
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingAndrea Antrobus, BACP
Ref 121857
Warm counsellor blending practical therapy and listening
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingVivian Fleming, LPCC
Ref 88191
Practical support for trauma and mood challenges
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingDr. Robert Nolan, LMHC
Ref 15781
Steady, practical counseling for real-life struggles
Works with: Stress, Anxiety, Trauma and abuse, Bipolar Languages: English
View listingColette Mattos, BACP
Ref 138095
Relationship and self-esteem focused counsellor
Works with: Relationship, Family, Parenting Languages: English
View listingMore about mood disorders
Understanding mood disorders and how they can affect you
Mood disorders are a group of conditions that primarily affect your emotional state and how you function day to day. People living with mood disorders often experience persistent low mood, bursts of elevated energy, or changes in thinking and behavior that interfere with work, relationships and daily routines. While everyone feels sad or down from time to time, mood disorders are distinguished by their duration, intensity and the way they affect your ability to carry out normal activities. You may find that sleep, appetite and concentration shift in ways that feel difficult to manage, or that you withdraw from activities you once enjoyed.
How mood differences show up
The experience of a mood disorder varies widely from person to person. For some, it looks like prolonged sadness and loss of interest that makes it hard to get through the day. For others, mood swings may include periods of unusually high energy or impulsiveness. If your emotional state is causing repeated problems at work, straining relationships, or making self-care difficult, that pattern is important to notice. Seeking a better understanding of your symptoms is often the first step toward relief and improved functioning.
Signs that you might benefit from therapy for mood disorders
You might consider therapy if you notice that mood changes are lasting longer than you expect, coming on for no clear reason, or interfering with your responsibilities. Therapy can be helpful when feelings of sadness, hopelessness or irritability persist, when sleep or appetite shift dramatically, or when you find it hard to concentrate. If mood swings include risky behavior, dramatic changes in energy, or repeated cycles that disrupt work or relationships, talking with a mental health professional can help you explore what is happening and identify ways to feel more stable.
When emotions affect everyday life
If you are withdrawing socially, losing interest in previously important activities, or noticing decreased motivation, these are common reasons people seek therapy. Similarly, if you rely on substances to manage mood, experience persistent worry about your emotional state, or are having thoughts that worry you, therapy provides a space to address those patterns. Therapy is not only for crisis moments; it can also help you develop skills to manage recurring symptoms and build resilience over time.
What to expect in therapy sessions focused on mood disorders
When you begin therapy for mood-related concerns, the first sessions typically focus on understanding your personal history, current symptoms and goals for treatment. You and your clinician will talk about how your mood affects daily life, any medical or medication history relevant to mood, and what changes you hope to see. Sessions often combine emotional exploration with practical strategies aimed at improving sleep, activity levels and daily structure, because small changes in routine can have meaningful effects on mood.
The pace and focus of care
Your experience in therapy depends on the clinician’s approach and your goals. Some sessions may be more reflective and focused on understanding the roots of mood patterns, while others are skills-based, offering practical techniques you can use between meetings. Over time, progress is typically measured by changes in how you feel, how you handle stress, and improvements in daily functioning. You may also revisit treatment goals regularly to ensure the work aligns with what matters most to you.
Common therapeutic approaches used for mood disorders
A range of therapeutic approaches are used to address mood disorders, and different clinicians may highlight different methods in their practice. Many people find benefit from therapy that combines emotional understanding with evidence-informed strategies. For example, you might encounter therapists who list cognitive-behavioral therapy, which focuses on the connections between thoughts, feelings and behaviors, among their approaches. Other clinicians may list interpersonal therapy, which centers on relationships and role transitions, or behavioral activation, which encourages re-engagement in meaningful activities to lift mood.
Approaches you may see listed
Some therapists mention psychodynamic approaches that explore long-standing patterns and how past experiences shape current emotions. You may also find clinicians who list mindfulness-based strategies, which help you develop present-moment awareness and respond differently to difficult feelings. Therapists who list emotion-focused methods aim to help you identify and work through core emotions. When reviewing profiles, pay attention to how a clinician describes their approach - that description can give you a sense of whether the work will prioritize skills training, insight and reflection, or a combination of both.
How online therapy works for mood disorders and tips for choosing a therapist
Online therapy can be a practical way to connect with a clinician who focuses on mood disorders. Sessions typically occur by video or text-based messaging, and many therapists describe how they adapt assessment and treatment to a virtual setting. In online sessions you can expect the same basic structure as in-person care - assessment, goal-setting and therapeutic work - adjusted to the medium. Many people find online therapy convenient for fitting sessions into a busy schedule and for accessing clinicians who speak their language or specialize in specific approaches.
Choosing a clinician whose approach fits you
When selecting a therapist, consider the treatment styles and focus areas that feel most comfortable to you. Read clinician profiles to see whether they list approaches you have heard of or prefer, and note their described focus areas, such as mood regulation, relationship impact, or life transitions. Language capability and professional credentials can also matter, depending on your needs. It can be helpful to identify what you want from therapy - whether that is symptom reduction, better coping strategies, or deeper self-understanding - and look for clinicians whose descriptions align with those goals.
Practical considerations and questions to guide your search
Think about logistics like session format - whether you prefer video, phone or message-based work - and how that fits into your daily life. Consider whether you want a clinician who emphasizes skills you can practice between sessions, or one who focuses more on insight and processing. Pay attention to how clinicians describe working with mood disorders and whether they mention collaborative goal-setting and measurement of progress. These elements can help you find a match between your needs and a clinician's approach. Remember that the relationship you build with your therapist is a key part of the process, and it is reasonable to look for someone whose communication style and treatment description feel like a good fit for you.
Finding the right therapist for mood disorders can be an important step toward feeling more regulated and in control of your daily life. Use the listings on this page to explore clinicians who list mood disorders among their specialties, read about their approaches and focus areas, and choose a path that aligns with your goals for care.