About Adriana
Adriana Felix is a Licensed Professional Counselor (LPC) in Arizona with 18 years of experience. She focuses on helping people manage stress, anxiety, trauma, and strong emotions that come with big life changes. Adriana works to rebuild self-esteem and to develop practical ways to handle anger and impulsive reactions.
She often helps people who feel isolated or lonely find connection and self-love again. She also supports those navigating social anxiety, specific phobias, and post-traumatic stress.
How Adriana works
Her work includes helping people clarify purpose and direction when life feels stalled. Adriana centers sessions on respect and compassion. She aims to create an accepting space where people can talk about painful experiences without judgment.
Conversations are focused and grounded in what will help day to day. Her approach is trauma-informed and culturally responsive, meaning she pays attention to how background and past hurt shape current struggles. She uses evidence-based therapeutic techniques to guide treatment choices that fit each person’s needs.
Adriana values collaboration; she works with each person to set realistic goals and practical steps. Sessions move at a pace that feels manageable and useful. She aims to help people leave therapy with clearer coping tools and more confidence in handling stress and change.
What Adriana works with
The areas below are the ones Adriana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Adriana’s evidence-based methods translate to online care
Adriana uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on building practical coping skills to reduce anxiety and manage stress. This involves learning specific breathing, grounding, and thinking strategies to use during difficult moments.Another approach emphasizes processing trauma in a careful, step-by-step way that reduces reactivity and helps people feel more in control of their memories and reactions. This work also includes strengthening self-esteem and self-love so that everyday choices feel less driven by old patterns.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, history, and what has or hasn’t helped before, and then choose techniques together. Adjustments are made over time so the plan fits the person’s life and pace.
Session logistics should be confirmed before booking, since available formats are not listed here. Online work can make it easier to fit therapy into a busy routine, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can adapt exercises for phone or video sessions, and Adriana will help tailor the format and pace to match each person’s needs.
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Common questions
What concerns does Adriana commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported in sessions?
Can international clients work with her?
How are fees and payment handled?
How do I begin working with Adriana?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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