About Alexandra
Alexandra Hahn helps people facing stress, anxiety, low self-esteem, depression, relationship strain, grief, trauma, and big life changes. She offers a calm, nonjudgmental way of working so people can talk through what matters most. Her name is Alexandra Hahn and she practices as an LPC in Oklahoma.
Her sessions follow a collaborative, client-centered style. She listens, asks clear questions, and helps people notice patterns that keep them stuck. She uses practical techniques from approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to work on thoughts, emotions, and behaviors.
How Alexandra works
Alexandra also incorporates motivational interviewing to help people find reasons to change and stick with new habits. In session she breaks goals into small steps and focuses on actions that fit daily life. She encourages self-compassion and rebuilding confidence over time.
With three years of experience as a Licensed Professional Counselor, she aims to make therapy straightforward and usable. People can expect respectful, steady support and tools they can try between sessions. The pace is set by each person’s needs.
If you want help sorting through grief, trauma, or a rough patch, Alexandra can provide steady guidance and practical strategies. To start, viewers are encouraged to use the site’s Start Therapy flow and complete the matching questionnaire before scheduling.
Alexandra lists 3 ways of working on the entry:
What Alexandra works with
The areas below are the ones Alexandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Communication problems
- Coping with life changes
- Family conflicts
- Grief
- Relationship issues
- Self-love
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches shape online therapy
Alexandra uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions often involve setting clear goals, trying new actions between meetings, and tracking how small changes affect mood and stress.She also draws on Dialectical Behavior Therapy skills to teach emotional regulation and coping techniques. DBT-style work focuses on managing intense feelings, improving distress tolerance, and practicing communication skills in everyday situations.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match goals, preferences, and what feels doable. That decision is revisited as progress is made.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make fitting sessions into daily life easier by reducing travel time and allowing meetings around work or family commitments. It also makes shorter check-ins and skill practice between appointments easier to arrange, helping clients apply tools in real situations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AlexandraWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist address?
How would you describe the therapy style?
What is the therapist's background and experience?
What credentials does the therapist hold and where are they located?
In what languages are sessions offered?
What session formats are available?
How is cost handled for therapy with this clinician?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions