About Alexis
Alexis Barbieri is an LCSW who helps people facing stress, anxiety, addiction, and low self-esteem. She offers an affirming, compassionate approach and aims to create a space where clients can speak honestly about what’s hard. Alexis emphasizes respect for identity and personal values in her work.
Her practice focuses on practical tools and real-life changes. She uses approaches like acceptance and commitment therapy and cognitive behavioral therapy to help people notice unhelpful patterns and try small, doable changes.
How Alexis works
Mindfulness and motivational interviewing are used to build awareness and strengthen motivation. Clients often come for help with grief, trauma and abuse, relationship concerns, and coping with life transitions. She also supports people dealing with compassion fatigue and the challenges that come with ADHD.
Alexis tailors sessions around what a person needs most in the moment. She brings three years of clinical experience as a licensed clinical social worker in Indiana. Alexis aims to make sessions straightforward and focused on what matters to each person.
She works part time and keeps a weekend-heavy schedule, which can fit people with weekday commitments. Beginning therapy with her starts with a short matching questionnaire and scheduling through the platform. Sessions use a subscription that can be canceled at any time, and she helps clients set practical goals and steps they can try between meetings.
Alexis lists 6 ways of working on the entry:
What Alexis works with
The areas below are the ones Alexis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Alexis Uses Evidence-Based Approaches Online
Acceptance and commitment therapy (ACT) helps people notice thoughts and feelings without getting stuck, and it focuses on taking steps that match personal values. This approach is useful for anxiety, depression, and coping with life changes. Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions, and teaches practical skills to change unhelpful patterns; it often helps with anxiety, depression, and self-esteem. Client-centered therapy prioritizes the person’s experience and uses warmth and active listening to help people feel understood and reach their own insights.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That collaborative process can include trying different strategies and checking in about what helps.
Confirm current session options before booking to make sure they fit your routine. Online therapy can make it easier to fit sessions into a busy life, like keeping appointments when weekdays are full or choosing times that work with weekend availability. It can also support shorter check-ins or work around a schedule without needing extra travel, helping therapy feel more manageable alongside daily responsibilities.
Start online instead of waiting
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Common questions
What concerns does she address?
What is her therapeutic style?
What is her clinical background?
Where is she licensed and working?
In which languages are sessions offered?
Can people outside the United States work with her?
How are sessions paid for and priced?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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