An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Andrea Knepper

Directory entry · Ref 354857

Andrea Knepper, LCSW

Creative, grounded social worker focused on healing

Book with Andrea We will earn a commission if you sign up through our link, at no cost to you.
01

About Andrea

Andrea Knepper is a Licensed Clinical Social Worker with five years of experience in direct clinical practice. She brings practical care and steady presence to sessions. Andrea combines a respect for people's lived experience with clear, down-to-earth guidance.

Andrea's background includes long experience leading outdoor-based programs for marginalized youth and decades of work in community settings. That history shaped her style - creative, grounded, and focused on real-world problems. She values approaches that meet people where they are and help them use their strengths.

02

How Andrea works

In the room she leans on Client-Centered Therapy, which centers the person and their goals, and Motivational Interviewing, which helps people find internal reasons to change. Those methods are used to address stress, anxiety, grief, and trauma, and to build better coping with life changes.

She also addresses family of origin issues, forgiveness, guilt and shame, multicultural concerns, post-traumatic stress, and the impact of prejudice and discrimination. Andrea aims to help people sort through difficult feelings and make workable plans for daily life. Andrea trained with a BA in Music from Oberlin College and earned a Master of Social Work from Loyola University.

She describes her clinical work as collaborative and practical, often bringing creativity from her outdoor leadership into therapeutic conversations. People who choose her can expect straightforward discussion, attention to strengths, and a focus on small steps that make life more manageable.

Andrea lists 2 ways of working on the entry:

03

What Andrea works with

The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening closely and following a person's own goals. In practice this means sessions emphasize the client's concerns, with the therapist reflecting back what matters and helping set achievable steps. Motivational Interviewing is a collaborative, nonjudgmental way of talking that uncovers a person's reasons for change and builds momentum for action. It can help with anxiety, stress, coping with life transitions, and behavior change.

Finding the right approach is part of the work together. Andrea will talk with clients about goals, preferences, and what feels most helpful. She treats the choice of methods as collaborative and will adjust the approach as needs and goals become clearer.

The practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Because the biography does not list specific session formats, confirm current session options before booking. Many people find virtual sessions helpful for keeping regular appointments, managing short check-ins, and working through emotion-focused topics from wherever they are located in Illinois. Online work can make it easier to maintain momentum between sessions and to try techniques that fit daily routines.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Andrea

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What types of concerns does she help address?
She works with stress, anxiety, trauma and abuse, grief, low self esteem, and coping with life changes. Additional focus areas include family of origin issues, forgiveness, guilt and shame, multicultural concerns, post-traumatic stress, and prejudice and discrimination.
How would you describe her therapeutic style?
Her style is practical and person-centered. She uses Client-Centered Therapy to follow a client's goals and Motivational Interviewing to support change from within.
What is her professional background?
Andrea founded and led an outdoor-based nonprofit focused on healing through nature, and has decades of community work including sea kayaking and wilderness guiding. She has returned to providing therapy with that experience informing her clinical work.
What credentials and region are listed for this clinician?
She holds an Illinois Licensed Clinical Social Worker credential, written as LCSW, and operates from Illinois.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process of working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Andrea