About Angelique
Angelique Fogarty is an ACA counsellor with five years of experience who offers a calm, compassionate place to work through hard moments. She frames therapy as a collaborative, human conversation rather than a series of clinical steps. Angelique invites clients to bring their full, messy selves and meets them with warmth and practical support.
She focuses on everyday struggles such as stress, anxiety and low self-esteem. Angelique also helps people coping with life changes, parenting strain and compassion fatigue.
How Angelique works
Her practice includes attention to body image, caregiver stress, communication problems and feelings of isolation. Her style is process-based and relational. She aims to build a trusting connection first, then help people notice unhelpful patterns.
Sessions are used to try different ways of responding and to practise habits that support change. Angelique often supports people dealing with guilt, shame and issues around self-love. She also works with those experiencing social anxiety, somatic symptoms and struggles linked to post-traumatic stress.
The approach is steady, practical and focused on small, manageable steps. She works in Australia and conducts sessions in English. If you want to begin, follow the Start Therapy button, complete a short matching questionnaire, and schedule a time that suits you according to therapist availability.
What Angelique works with
The areas below are the ones Angelique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Body image
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Dissociation
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | ACA |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches guide online work
Angelique bases her work on evidence-based therapeutic techniques that focus on relationship and process. One common method she uses helps people spot unhelpful patterns in thoughts and behaviour, then practice new responses that feel more useful in daily life. This kind of approach is often helpful for anxiety, stress and low self-esteem.Another strand of her practice emphasises relational and process-focused work. That involves building a steady, trusting connection and using conversations to make sense of emotions and reactions. It can be useful when someone feels stuck, disconnected or overwhelmed by life changes.
Finding the right approach is part of the therapy itself. Angelique works collaboratively to identify what fits each person’s needs and goals. She will listen to your preferences and try different ways of working until you find what helps.
The biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. Appropriately qualified therapists can still offer structured support, step-by-step practice and relational listening through remote sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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