About Bailey
Bailey Borup is a licensed clinical social worker with five years of experience supporting people through depression, anxiety, stress, and trauma. She focuses on helping LGBTQ+ individuals explore identity and healing in a respectful, nonjudgmental way. Bailey aims to make therapy clear and approachable for anyone feeling stuck or overwhelmed.
Her work centers on creating an affirming space for honest conversation. She helps people face shame, guilt, and abandonment wounds while learning better ways to communicate.
How Bailey works
Sessions often focus on building self-compassion and stronger day-to-day coping skills. Bailey has experience helping people with panic attacks, self-harm, and patterns of codependency. She also supports people dealing with body image concerns, substance use recovery, and the lasting effects of abuse.
Many clients come to her seeking help with sexuality, relationship challenges, and impulsivity. Her style is collaborative and person-centered. She meets clients where they are, honors individual values, and works alongside them to build resilience.
Treatment plans are shaped to fit each person's goals and pace. Bailey practices in California as an LCSW, a licensed clinical social worker. She offers therapy in English and does not accept international clients.
To get started, clients complete a short matching questionnaire and schedule sessions according to the therapist's availability.
What Bailey works with
The areas below are the ones Bailey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Body image
- Codependency
- Communication problems
- Depression
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Panic disorder and panic attacks
- Personality disorders
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate online
Many therapists use evidence-based therapeutic techniques to guide sessions. One common approach focuses on practical skill building - teaching tools such as grounding techniques, breathing exercises, and communication strategies to manage anxiety, panic, and stress. Another approach centers on processing trauma and abuse in a paced way, helping people name difficult experiences and reduce their daily impact.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means checking in about what feels helpful and adjusting the plan as therapy progresses.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when schedules are tight, and let people meet from locations that suit them. Because formats were not specified in the biography, confirm which session types are offered before booking. The focus is on practical, usable tools you can apply between meetings to improve day-to-day functioning.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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