About Caroline
Caroline Guterl is a licensed mental health counselor who helps people facing stress, anxiety, low self-esteem, relationship strain, and big life changes. She also supports clients navigating attention-deficit challenges and the practical problems they can create in daily life. Caroline focuses on a warm, collaborative style.
She treats therapy as a partnership where the client sets the pace and priorities. Sessions aim to build coping skills, reduce overwhelm, and clarify goals in ways that fit each person’s life.
How Caroline works
She pays attention to underlying patterns that affect how people relate to others. Attachment issues, codependency, and dynamics linked to narcissism are areas she often addresses when relevant. Caroline also helps people work through guilt, shame, and questions about life purpose.
Caroline has five years of clinical experience as an LMHC, licensed mental health counselor in Florida. She brings that practical experience to everyday concerns like managing stress, improving relationships, and strengthening self-worth. People who identify as women or who are young adults may find her perspective especially relevant, as she often focuses on identity, self-love, and direction during those life phases.
What Caroline works with
The areas below are the ones Caroline selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and how they help
Caroline uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach focuses on building coping skills for stress and anxiety, teaching short tools clients can use day to day to reduce overwhelm and manage difficult feelings. Another focus is on attention and organizational strategies for ADHD-related challenges, with concrete steps to improve routine, focus, and task follow-through.Finding the right approach is a collaborative process. The therapist will listen to your goals and try different techniques together until you discover what fits. This means adjusting pace, trying skill-based exercises, and exploring underlying relationship patterns when that helps reach your aims.
Confirm the specific session options before booking, as formats are not listed here. Online therapy can make appointments easier to fit into your schedule, reduce travel time, and allow shorter check-ins when helpful. It can also let you connect from wherever you are located in Florida while maintaining contact with a licensed professional who helps you work toward clearer routines, healthier relationships, and better stress management.
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Common questions
What kinds of problems does she help with?
How would you describe her therapeutic style?
What is her clinical experience?
What credential does she hold and where is she based?
Which languages are offered for sessions?
Can people outside the United States work with her?
How does pricing and billing work?
What are the first steps to begin therapy here?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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