About Charles
Charles Mrozek is a licensed clinical professional counselor (LCPC) and a licensed mental health counselor (LMHC) with 16 years of experience. Charles helps people facing depression, anxiety, stress, trauma, and struggles with self-esteem. They aim to create a straightforward, welcoming space where people can talk through difficult moments and feel heard without judgment.
Charles approaches sessions with compassion and respect for each person's story. Sessions focus on clear goals and practical steps people can try between meetings.
How Charles works
The therapist uses evidence-based therapeutic techniques to build insight and resilience over time. Charles prefers a collaborative style. That means listening first, then working together to choose strategies that fit a person's life and goals.
Progress is paced to match what each person can manage, not rushed. People who come for help often want concrete ways to reduce worry, manage low mood, or recover from upsetting events. Charles supports that work by helping people notice patterns, try new skills, and reflect on what’s changed.
Located in Nevada, Charles conducts work in English and does not take international clients. To begin, people are invited to use the site’s Start Therapy button and follow the matching steps to schedule a first session.
What Charles works with
The areas below are the ones Charles selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Registers | LCPC, LMHC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nevada |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work
Charles uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach helps people identify unhelpful thinking and try new, balanced ways of viewing situations to reduce worry and low mood. Another approach emphasizes skills for managing stress and strong emotions so people can cope better in daily life and feel steadier after upsetting events.Finding the right approach is part of the work. Charles listens to each person's needs and goals, then suggests methods to try together. The therapist checks in, adjusts techniques, and collaborates on a plan that fits the person's pace and preferences.
If you are considering online therapy, confirm the available session formats before booking since they are not specified here. Online care can make it easier to fit therapy into a busy week, shorten travel time, and allow flexible scheduling around work or family demands. It can also let people choose sessions that feel most comfortable for them, such as shorter check-ins or longer weekly sessions, depending on what the therapist and client decide.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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