About Christine
Christine Cousin is a Licensed Professional Counselor with ten years of experience helping people who feel overwhelmed by anxiety, depression, stress, low self-esteem, or relationship concerns. She focuses on listening carefully and building a respectful, steady therapeutic connection. Christine aims to help people find practical ways to cope and to feel more in control of daily life.
She works from a place of compassion and seeks to understand each person's story.
How Christine works
Sessions focus on clear, evidence-based techniques that teach coping skills, improve insight, and reduce distress. Christine emphasizes straightforward tools that can be practiced between sessions. Cultural awareness and sensitivity guide how she tailors sessions.
She adapts language and pace to fit each person rather than relying on one fixed method. This helps clients apply what they learn to real situations at home, work, or school. Therapy with Christine is collaborative.
She helps people set achievable goals and tracks progress in simple, measurable ways. The work often involves practicing new responses, building self-compassion, and strengthening everyday routines. If someone is considering therapy, Christine encourages a first step of sharing what feels hardest right now.
From there she and the client decide together what to try and how to move forward.
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based methods can work online
Christine uses evidence-based therapeutic techniques to help people manage mood and stress. One common approach focuses on teaching practical coping skills for anxiety and depression, such as breathing exercises, activity planning, and step-by-step problem solving to reduce overwhelming feelings. Another approach centers on building self-esteem and healthier relationship habits by identifying unhelpful patterns and practicing new ways of communicating and setting boundaries.Finding the right method is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before, then suggest approaches to try. Together they check in and adjust the plan based on what feels useful and realistic.
If you are considering online therapy, confirm the specific session formats available before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, or avoid travel time. Licensed professionals can tailor techniques so they are easy to practice between meetings and suited to each person’s daily routine.
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Common questions
What kinds of problems does Christine help with?
What is the general therapy style?
How much experience does she have?
What credentials and location are listed for this therapist?
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Can international clients work with this therapist?
How much do sessions cost?
How do I begin therapy with Christine?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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