About Dayna
Dayna Weber is a licensed professional counselor (LPC) based in Michigan with ten years of clinical experience. She focuses on helping people move through stress, anxiety, depression, and self-esteem struggles. Dayna aims to create a space where people can bring their true selves without fear of judgment.
She centers her work on authenticity and practical support. Sessions are tailored to each person and often include humor and warm acceptance. Dayna also uses somatic experiencing when a client asks for body-focused work to address sensations tied to emotional difficulty. <brHer approach is down-to-earth and straightforward.
How Dayna works
She helps clients talk through guilt, shame, and questions about life purpose and self-love. Conversations are meant to be honest and gentle, with attention to what feels most useful day to day. Dayna has developed particular experience over a decade supporting people who are figuring out attention differences and related challenges.
She combines talk-based strategies with somatic options when appropriate. Her style is collaborative and respectful, letting each person set the pace. People who prefer a therapist who listens without judgment may find her approach a good fit.
To begin, the service directs prospective clients to start the matching process and schedule sessions according to availability.
What Dayna works with
The areas below are the ones Dayna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches That Help You Feel More Like Yourself
Dayna uses evidence-based therapeutic techniques in a straightforward way. One approach she offers is somatic experiencing, which focuses on noticing body sensations and gentle movement to help process emotional reactions. This can be useful for people who feel stuck in their bodies or want a nonverbal way to work through tension.She also relies on practical talk-based methods that focus on patterns of thought and behavior to reduce anxiety, lift mood, and improve self-esteem. These conversations aim to build small, achievable skills clients can use between sessions to feel steadier day to day.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to decide what fits their needs, goals, and comfort level. That may mean combining body-focused work with talk strategies or adjusting the pace as progress unfolds.
Confirm which session formats are currently offered before booking. Online therapy can make it easier to fit care into busy schedules, shorten commute time, and allow a quicker check-in when life gets hectic. It also supports choosing approaches that match how a person prefers to engage, whether more conversational or including somatic exercises.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does Dayna commonly help with?
What is her therapeutic style like?
How long has she been practicing?
What credentials and location are listed?
Which languages are available for sessions?
Can international clients work with her?
How are sessions structured and what do they cost?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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