About Gabriella
Gabriella "Ella" Fies helps people facing stress, anxiety, depression, relationship struggles, and the effects of trauma and abuse. She also focuses on self-esteem, body image, self-love, social anxiety and phobia, and women's issues. Ella aims to create a calm space where people can talk and be heard.
Ella builds sessions around what the person needs right now. She listens first, then helps set simple, practical steps to try between meetings.
How Gabriella works
Conversations are paced to match each person's comfort and readiness for change. Her work draws on evidence-based therapeutic techniques to help people understand patterns, manage strong emotions, and practice new ways of coping. Sessions often include guided discussion and actionable strategies to use in daily life.
The goal is steady progress rather than quick fixes. Ella has four years of clinical experience and practices as an LCSW, which stands for Licensed Clinical Social Worker. She is based in Florida and works in English.
Her manner is direct but warm, focused on helping people regain confidence and feel more in control of their lives. To begin, she asks a few questions to understand current needs and priorities. From there, she and the person decide on a plan that fits their schedule and goals.
The emphasis is on practical tools, honest conversation, and small steps that add up to meaningful change.
What Gabriella works with
The areas below are the ones Gabriella selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care that fit your life
Gabriella "Ella" Fies draws from evidence-based therapeutic techniques that help people learn skills and make steady changes. One common approach she uses focuses on identifying unhelpful thinking and testing new thoughts in everyday situations to reduce anxiety and low mood. Another approach centers on building emotion regulation and coping skills so strong feelings feel more manageable and less overwhelming.Finding the right method is a team effort. Ella will talk with each person about their goals, preferences, and what has or hasn't helped before. Together they decide which techniques to try and adjust the plan as progress is made.
If you are considering online therapy, confirm the available session formats before booking since current options are not specified here. Many people find remote sessions easier to fit into a busy day, allow shorter check-ins when schedules demand it, or remove travel time so therapy can happen between errands or work breaks. Licensed professionals can still guide skill practice, offer feedback, and help apply new strategies to real life even when meeting remotely. Confirm the specific session options when you book so they match your needs and routine.
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Common questions
What concerns does Ella commonly address?
How would you describe her therapeutic style?
What is her clinical background?
What credentials and region does she practice from?
Which languages are sessions offered in?
Can people outside the United States work with her?
How does pricing and billing work?
What are the first steps to begin sessions?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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