An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Janet Rodriguez

Directory entry · Ref 337717

Janet Rodriguez, LCPC

Guidance through life transitions and self-growth

Book with Janet We will earn a commission if you sign up through our link, at no cost to you.
01

About Janet

Janet Rodriguez is an Illinois Licensed Clinical Professional Counselor (LCPC) with 30 years of experience helping people through hard changes. She meets people where they are and focuses on practical steps they can take each week. Her style is warm and direct, aimed at making small shifts that add up to real change.

She helps with depression, anxiety, stress, and relationship struggles. Janet works with people who want to build self-esteem, find more purpose, and improve how they talk with others.

02

How Janet works

She has a particular focus on supporting those going through divorce and separation. Isolation and social anxiety are also central concerns she addresses. Janet helps clients reconnect with others and reduce the loneliness that can follow a life change.

She uses approaches grounded in cultural responsiveness and respect for each person’s values and faith. Sessions are offered in English and Spanish, which supports clearer communication for bilingual clients. Her long experience means she has seen many kinds of life transitions and knows what practical steps often help next.

Janet asks questions, listens closely, and helps people set small, doable goals. The work is collaborative and paced to each person’s needs. Before booking, confirm the current session options to make sure they fit your schedule and preferences.

03

What Janet works with

The areas below are the ones Janet selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCPC
Years in practice 30
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that meet you where you are and work online

Janet uses evidence-based therapeutic techniques focused on practical change. One common approach involves helping people learn clearer communication skills and conflict management to improve close relationships and everyday interactions. Another approach centers on building self-esteem and coping skills for anxiety and depression by practicing small, manageable steps that increase confidence over time.

Choosing the right approach is part of the work. Janet will collaborate with each person to identify what feels most helpful based on goals, life circumstances, and personal preferences. She listens first, then suggests methods to try and adjusts them as needed so the approach fits the person rather than forcing a single model.

If you are considering online therapy, confirm the current session options before booking since the biography does not list specific formats. Many people find online work helpful because it can fit into busy schedules, reduce travel time, and allow for shorter check-ins when needed. Talk with Janet during the scheduling step to learn which session arrangements are available and to find a plan that fits your routine and goals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Janet

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Janet commonly address?
She helps people with stress, anxiety, depression, relationship issues, and challenges tied to major life changes. Additional focuses include self-esteem, communication problems, social anxiety, and women's issues.
How would you describe her therapeutic style?
The approach is warm and practical, with an emphasis on clear questions, listening, and setting small goals. She aims to help people make changes that fit their daily lives.
What kind of background does she bring to sessions?
She brings 30 years of clinical experience supporting people through transitions like divorce and separation, as well as long-standing mood and anxiety concerns.
Where is she licensed and practicing?
She holds an Illinois LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Illinois.
Which languages are supported during sessions?
Sessions are offered in English and Spanish to support bilingual communication and cultural connection.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats. Check the scheduling process to learn the available ways to meet.
How is cost handled for therapy?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Janet