About Jennifer
Jennifer Kessler is a Licensed Professional Counselor (LPC) in Virginia with eight years of clinical experience. She focuses on helping people manage stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Jennifer encourages clients to recognize their strengths and to take gradual steps toward change.
In sessions she treats concerns like panic attacks, substance use challenges, and the effects of trauma. She also addresses relationship difficulties such as communication problems, codependency, and the fallout from divorce or separation.
How Jennifer works
Other areas she supports include feelings of isolation, guilt and shame, and questions about life purpose. Jennifer frames therapy as a collaborative process. She sees the person as the expert on their own story and works to build on existing strengths.
The approach is practical and goal-focused, with attention to small, achievable steps that fit into daily life. Her background includes years of direct client work in Virginia settings. That experience shapes how she guides people through both immediate crises and longer-term patterns.
The LPC credential indicates licensure to practice counseling in Virginia. Taking the first step can feel daunting, and Jennifer acknowledges that courage. She aims to make the initial process straightforward: a brief questionnaire, then scheduling that fits the client’s timing.
That structure helps people move from deciding to get help to taking regular steps in therapy.
What Jennifer works with
The areas below are the ones Jennifer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Autism and Asperger Syndrome
- Co-morbidity
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online therapy
Jennifer uses evidence-based therapeutic techniques that focus on clear, practical work. One common method helps people identify unhelpful thinking and practice new ways of responding to anxiety and stress; this approach is useful for panic, worry, and low mood. Another approach focuses on coping with addiction and related behaviors by breaking problems into manageable steps and building routines that reduce relapse risk. Finding the right approach is part of the intake process. The therapist will work with each person to match techniques to their goals and preferences, and adjust as progress is made. This collaborative process helps clients try methods that fit their life and make sense to them. Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It may also let people choose sessions that suit the moment - shorter check-ins on a weekday break or longer sessions when more time is available. Confirm the current session options before booking to know what formats are offered for scheduling and access.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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