About Kassie
Kassie Thurman is a licensed professional counselor who helps people manage stress, anxiety, depression, and the effects of trauma. She focuses on practical support for everyday struggles like panic attacks, low self-esteem, and major life changes. Kassie works from Texas and conducts sessions in English.
Her approach emphasizes building self-love and stronger communication skills. She helps people develop coping strategies they can use between sessions. Kassie aims to make therapy a collaborative process where goals are clear and progress is measurable.
How Kassie works
Kassie brings three years of professional experience to her work as an LPC. That time has included helping people navigate caregiver stress, divorce and separation, and feelings of isolation or shame. She draws on evidence-based therapeutic techniques to guide treatment decisions.
In sessions she attends to the whole person, not just symptoms. Conversations cover triggers, responses, and practical steps to reduce distress. Kassie supports people working through post-traumatic stress, panic disorder, and social anxiety.
Her style is direct and compassionate, with an emphasis on tools people can use right away. Clients and therapists set goals together and track progress over time. Kassie encourages straightforward communication and steady skill-building to regain a sense of control.
What Kassie works with
The areas below are the ones Kassie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-Based Techniques and Online Care
Kassie uses evidence-based therapeutic techniques to guide her work. She focuses on building self-love through exercises that challenge negative self-talk and encourage new, kinder habits. She also teaches communication skills that help people express needs clearly and reduce relationship conflict. Another common element is practical coping strategy work. That includes paced breathing, grounding techniques, and behavioral steps to manage panic and anxiety. These tools are taught in session and practiced between meetings so they become part of daily life. Finding the right approach is a collaborative process. The therapist will discuss options, try techniques, and adjust based on what fits the client's needs, goals, and preferences. Clients and the therapist set targets together and decide which methods to continue. Practical benefits of online therapy can make attending sessions easier to fit into a busy schedule. Online work can reduce commute time, allow shorter check-ins when needed, and help maintain continuity during life transitions. Confirm the specific session formats offered before booking so arrangements match personal needs.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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