About Lisa
Lisa Halkias helps people facing stress, anxiety, depression, and family-related struggles. She supports individuals dealing with parenting strain, low self-esteem, and social anxiety. Lisa also works with people managing life changes like divorce, separation, caregiver stress, and money concerns.
She pays attention to how past wounds can shape present behavior, including abandonment and control issues. She offers a calm space to talk about relationships and communication problems. Lisa aims to help clients clarify life purpose and grow self-love.
How Lisa works
Her style is straightforward and warm. She focuses on listening first, then helping people try practical steps that fit their life. Sessions are collaborative and paced to each person’s needs.
Lisa brings three years of experience as a Licensed Independent Clinical Social Worker, LICSW. She practices in Vermont and holds the LICSW credential shown here. She conducts sessions in English.
People who meet with Lisa can expect clear goals and simple tools to try between sessions. She encourages small changes that add up over time. To begin, clients complete a short matching questionnaire and schedule based on therapist availability.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Vermont |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and how they work online
Lisa uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people notice negative thought patterns and try new ways of thinking to reduce anxiety and low mood. Another approach centers on improving communication and problem-solving within family dynamics and parenting challenges, by practicing new skills in session and then trying them between meetings.Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals, consider what feels most helpful, and adjust methods as therapy progresses. That process is shared and flexible, based on the client's needs and preferences.
Confirm current session options before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, remove travel time, and allow for shorter check-ins when schedules are tight. Some formats also reduce the need to be on camera or to commute, which can help people keep appointments and apply what they learn to everyday life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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