About Margaly
Margaly Lande is a Licensed Clinical Social Worker (LCSW) based in New York who focuses on helping people manage anxiety, stress, depression, and addiction. She centers her work on building self-love and resilience while supporting healing from trauma and abandonment. Her tone is compassionate and direct, aimed at helping clients feel steady and understood.
She emphasizes a trauma-informed way of working that acknowledges past harm without defining a person by it.
How Margaly works
Sessions focus on practical coping skills that reduce overwhelm and improve day-to-day functioning. People often learn tools for managing strong emotions and rebuilding self-worth. Margaly pays special attention to issues that commonly affect women, including navigating feelings of abandonment and the emotional impact of drug and alcohol use.
She also addresses self-harm and the process of forgiveness in ways that respect each person's pace and limits. Her practice draws on evidence-based therapeutic techniques to guide treatment choices and goals. Those methods are selected to match what each person needs, rather than using a one-size-fits-all plan.
She brings three years of clinical experience to her work as an LCSW. Sessions are offered in English and Haitian Creole. Prospective clients should confirm current session formats before booking, and can begin by using the site's Start Therapy flow to match and schedule an initial appointment.
What Margaly works with
The areas below are the ones Margaly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Depression
- Drug and alcohol addiction
- Forgiveness
- Self esteem
- Self-harm
- Self-love
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English, Haitian Creole |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches guide online care
Margaly uses evidence-based therapeutic techniques to guide her work. A trauma-informed approach focuses on understanding how past harm affects current reactions and helps people develop steadying skills to manage triggers and strong emotions. Another common element is skills-based work that teaches practical strategies for anxiety, stress, and coping with urges related to addiction, such as grounding exercises and emotion regulation techniques.Finding the right approach is part of the process. She will collaborate with each person to choose methods that fit their needs, goals, and preferences. That means adapting techniques over time and checking in often to make sure work in therapy feels useful and relevant.
If you are considering online sessions, confirm the available session formats before booking since the biography does not list specific options. In general, online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when life is hectic. Talk with her during the matching process about what will work best for timing, length, and how you prefer to connect so sessions fit into everyday life.
Start online instead of waiting
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Common questions
What kinds of problems does she help with?
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What experience does she bring?
What are her credentials and where is she based?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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