About Mariah
Mariah Samuels is a licensed clinical social worker who focuses on helping people manage anxiety, stress, depression, and the aftermath of trauma. She centers her work on empowerment and building self-worth. Mariah brings a steady, respectful presence to sessions and prioritizes practical steps toward feeling better.
Her practice addresses relationship strain, post-traumatic stress, domestic violence recovery, and family problems. She also supports people facing fertility challenges and explores issues related to women's health and self-love.
How Mariah works
Mariah uses evidence-based therapeutic techniques to guide the work. In sessions she helps clients rebuild confidence and develop concrete coping strategies. The aim is to leave each session with tools you can use in daily life.
Mariah emphasizes understanding a person’s whole situation rather than offering quick fixes. Clients can expect a compassionate, culturally aware approach that acknowledges identity and experience. The work tends to be collaborative and paced to each person’s needs.
Mariah’s style centers on respect, steady support, and practical problem solving. She holds a Connecticut LCSW, which is a licensed clinical social worker credential. Mariah has three years of professional experience providing mental health support.
To begin, users typically complete a short matching questionnaire and schedule based on availability.
What Mariah works with
The areas below are the ones Mariah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online therapy
Mariah draws on evidence-based therapeutic techniques to support change. One common approach focuses on teaching practical skills for emotion regulation and stress management, helping people recognize triggers and build healthier habits. Another approach emphasizes processing traumatic experiences in a paced way so symptoms like intrusive thoughts and avoidance can lessen over time.Figuring out the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or has not helped in the past. From there they tailor techniques and adjust pace so the plan fits the person rather than fitting the person to a method.
If you are considering online therapy, confirm the available session formats before booking since options are not listed here. Online sessions can make it easier to fit care into a busy life, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt exercises and practice skills during sessions so progress continues even when schedules are tight.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of concerns does this therapist address?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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