About Olusayo
Olusayo Ayegbusi helps people navigate parenting stresses, family conflict, low self-esteem, career concerns and sleeping problems. She also offers coaching to clarify goals and boost motivation. Her work focuses on practical steps people can use at home and at work.
Olusayo speaks English and Yoruba and practises in Australia as an AASW social worker. Olusayo keeps sessions straightforward and respectful. She listens without judgement and adapts the conversation to what each person needs.
How Olusayo works
That can mean setting short goals, talking through day-to-day problems, or trying simple strategies to improve sleep and confidence. Her approach draws on client-centred methods that focus on the person’s own priorities. She also uses Cognitive Behavioural Therapy techniques to identify unhelpful thoughts and build better coping habits.
Motivational Interviewing and Solution-Focused ideas are used when people want clearer direction or quicker practical change. Olusayo has three years of professional experience supporting people with parenting, career shifts and family difficulties. She can also help with aging and caregiving stress, communication problems, immigration concerns and money worries.
She aims to make sessions useful and easy to apply between meetings. To begin, she invites people to take a short matching questionnaire and then schedule a session. Olusayo tries to tailor the work to each person’s pace so change feels manageable and realistic.
Olusayo lists 5 ways of working on the entry:
What Olusayo works with
The areas below are the ones Olusayo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Parenting issues
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | AASW |
|---|---|
| Years in practice | 3 |
| Languages | English, Yoruba |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches suit online work
Client-Centred Therapy focuses on listening and following the person’s lead. In online sessions this looks like open conversation and reflection to help people find their own answers. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours and uses simple exercises to change unhelpful patterns; online work often includes homework tasks and practical tools to use between sessions.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then suggest methods that seem most likely to help. This is a collaborative process and can change as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. The practical benefits of online sessions often include easier fitting of appointments into a busy week, shorter check-ins when needed, and the chance to use tools or homework in everyday settings. Appropriately qualified therapists can adapt CBT exercises, client-centred conversations and motivational techniques to an online setting so people can keep making progress without disrupting their daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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