About Rebecca
Rebecca Harary is a licensed clinical social worker (LCSW) who helps people facing stress, anxiety, relationship problems, trauma and abuse, grief, and low self-esteem. She works with clients who struggle with panic attacks, social anxiety, obsessions and compulsions, and patterns like codependency and avoidant or dependent personality traits. Rebecca also supports people through pregnancy, childbirth, postpartum challenges, and fertility-related worries.
Her style is compassionate and straightforward. She uses evidence-based therapeutic techniques tailored to each person.
How Rebecca works
Sessions focus on clear goals, practical skills, and understanding the patterns that keep problems going. Rebecca aims to create a calm, nonjudgmental space for honest conversation. She often helps people improve communication, reduce shame and guilt, and manage compulsive thoughts or behaviors.
For those coping with attachment issues or commitment fears, she guides exploration of relationship patterns and offers tools for healthier connection. Work on self-love and self-esteem is practical and paced to each person’s readiness. Rebecca brings six years of clinical experience into her practice in New York.
She combines empathy with structured methods so clients leave with usable strategies. Her sessions emphasize small, achievable steps and steady progress. To begin, prospective clients select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
The subscription used for sessions can be canceled at any time.
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Fertility issues
- Grief
- Guilt and shame
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online therapy
Rebecca uses evidence-based therapeutic techniques to help people address specific problems and build new skills. One common approach focuses on breaking unhelpful thought and behavior cycles through structured exercises and gradual exposure; this helps with panic, social anxiety, and compulsive behaviors. Another approach concentrates on identifying and changing patterns in relationships and attachment, helping people improve communication and feel more connected rather than repeating old patterns.Choosing the right approach is a collaborative process. Rebecca works with each person to identify goals, preferences, and what feels manageable. She adjusts methods over time so the tools fit the person’s life and progress remains practical and meaningful.
If you are considering online sessions, confirm the current session options before booking. Online therapy can make regular meetings easier to fit into a busy schedule, reduce travel time, and allow a consistent check-in when life gets hectic. It also makes short, focused sessions or phone-only check-ins possible when needed. Ask about the session formats offered so you can pick what works best for your routine and comfort.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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