About Rebecca
Rebecca Loskoski is a licensed clinical social worker who supports people coping with trauma, grief, anxiety, and depression. She brings six years of clinical experience to her practice and focuses on practical steps people can use right away. Her name appears here to help readers know who they would be meeting.
She approaches therapy with attention to how past abuse and traumatic events affect daily life. Sessions aim to help people manage stress, improve self-esteem, and address relationship challenges.
How Rebecca works
Rebecca uses approaches such as cognitive behavioral techniques and trauma-focused work to address symptoms and patterns. She also draws on dialectical behavior ideas to teach emotion regulation and coping skills. For people with overwhelming memories or unresolved trauma, she incorporates eye movement desensitization and reprocessing methods when appropriate.
These tools are used to reduce distress and build tolerable ways of responding to triggers. Rebecca favors clear goals and skills people can practice between sessions. She explains techniques in plain language and helps clients try them out in real life.
The focus is on small, steady changes rather than quick fixes. Her practice is based in Georgia and she provides care in English. People who want to begin can use the site's Start Therapy button to complete a short matching questionnaire and schedule sessions according to the therapist's availability.
Rebecca lists 4 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rebecca’s Approaches Work Online and in Sessions
CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing them against real-life evidence. It helps reduce anxiety and depressive symptoms by teaching practical ways to change thinking and behavior.DBT, or dialectical behavior therapy, emphasizes emotion regulation, distress tolerance, and better interpersonal skills. These techniques can be useful when intense emotions or relationship patterns get in the way of daily life.
EMDR, or eye movement desensitization and reprocessing, is used to reduce the emotional charge of traumatic memories. It aims to help memories feel less overwhelming so people can function more comfortably.
Choosing the right mix of approaches is part of the work together. The therapist will talk with each person about goals, symptoms, and preferences and then suggest methods that fit. This decision is collaborative and can change as progress is made.
Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check-ins on a work break. It also lets people use tools and exercises at home between sessions to practice new skills. If you need to know which session formats are available, confirm the current options before booking so you can pick what works best for your schedule and daily routine.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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