About Rose
Rose Sodano is a licensed clinical social worker (LCSW) in New York with 20 years of experience helping people manage stress, anxiety, depression, relationship strain, parenting challenges, and low self-esteem. She meets people at their point of need and works alongside them to find steady, manageable ways forward.
She supports issues connected to adoption and foster care, autism and Asperger syndrome, blended family dynamics, caregiver stress, and communication problems. Rose also addresses divorce and separation, hospice and end-of-life concerns, workplace challenges, postpartum depression, pregnancy and childbirth, social anxiety, panic attacks, and the struggles young adults often face.
How Rose works
Her approach is compassionate and collaborative. Rose listens first, then helps clients set clear, practical goals. Sessions focus on improving communication, building coping skills, and trying strategies that fit everyday life.
She aims to help people find clarity and resilience through life transitions and difficult stages. Parents and individuals facing family conflict or caregiving burdens can work on small changes that make daily life easier. Rose emphasizes steps that people can use right away.
Rose practices in New York and conducts her work in English. She draws on evidence-based therapeutic techniques to tailor care to each person’s situation, helping them identify strengths and plan realistic next steps.
What Rose works with
The areas below are the ones Rose selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Depression
- Divorce and separation
- Family problems
- Hospice and end-of-life counseling
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Rose uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach she uses helps people identify unhelpful thinking patterns and replace them with more useful ways of thinking. This method can reduce anxiety and depressive symptoms by changing how someone interprets stressful situations.Another approach centers on building skills for communication and problem solving. It teaches concrete ways to raise concerns, set boundaries, and manage conflict, which can improve relationships and reduce ongoing stress. Both approaches emphasize short-term, actionable steps that people can try between sessions.
Choosing the right approach is part of the work. Rose collaborates with each person to decide which methods fit their needs, goals, and preferences. She checks in regularly and adjusts the plan when something isn’t working.
Confirm current session options before booking, because this biography does not list specific formats. Online therapy can make it easier to fit care into a busy life - for example, it can reduce travel time, allow shorter check-ins during a workday, and help maintain continuity of care during transitions. Licensed professionals can adapt exercises and homework to work well across different session arrangements, helping people bring progress into daily routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RoseWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Rose help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are offered?
How does cost work for sessions?
How do I begin therapy with Rose?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions