About Samuel
Samuel McDonnell is a licensed mental health counselor (LMHC) in Florida who supports people facing stress, anxiety, depression, trauma, and major life changes. He also helps clients rebuild self-esteem and develop practical coping skills. Samuel aims to make the first step into therapy as straightforward and respectful as possible.
He uses evidence-based therapeutic techniques in a collaborative way. Sessions focus on identifying what matters most to the client and building small, achievable changes over time.
How Samuel works
The tone is empathetic and goal-oriented rather than rushed or prescriptive. Samuel emphasizes working at a pace that fits each person. Early sessions typically center on establishing priorities and learning coping strategies that can be used between meetings.
Over time, the work moves toward clarity and increased resilience in everyday situations. He frames therapy as a partnership where the client’s experience guides the process. Practical tools and skills are blended with space to talk through emotions and past events when that feels helpful.
The session structure adapts as goals evolve. Samuel brings three years of clinical experience to his practice and holds the LMHC credential. He offers services in English and practices in Florida.
Before booking, people are encouraged to confirm current session options to ensure they match personal needs and scheduling preferences.
What Samuel works with
The areas below are the ones Samuel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online therapy
Samuel uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach helps people learn concrete coping skills for anxiety and stress, such as breathing exercises, behavioral tests of worrying thoughts, and activity planning to improve mood. Another approach centers on processing trauma and difficult memories at a pace set by the client, combining narrative work with grounding strategies to reduce overwhelm.Deciding which approach to use is a collaborative process. Samuel will work with each person to identify goals, try methods that match those goals, and adjust the plan as progress is made. The aim is to find strategies that feel useful and doable in everyday life rather than sticking to a single technique.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Many people find remote sessions easier to fit into a busy schedule, reduce travel time, or allow for shorter check-ins when needed. A therapist can help tailor session length and focus so therapy fits around work, family, or other commitments rather than forcing a major schedule change.
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Common questions
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What is the general style of therapy like?
How much experience does he have?
What credential does he hold and where does he practice?
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Can people outside the United States work with him?
How are sessions priced?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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