About Spencer
Spencer Moore helps people who are worn down by stress, anxiety, addiction, and low self-esteem. He supports adults facing workplace strain, life changes, and questions about purpose. Spencer focuses on clear goals and practical steps to reduce overwhelm and rebuild resilience.
He draws on seven years of clinical experience as an LCSW - Licensed Clinical Social Worker - working with substance use and co-occurring mental health concerns. Sessions tend to be structured and results-oriented, with attention to both thoughts and behaviors that keep problems going.
How Spencer works
Spencer uses Cognitive Behavioral Therapy, mindfulness techniques, motivational interviewing, and solution-focused strategies. He blends these to help people break unhelpful cycles and make concrete changes. The work often includes identifying patterns, practicing new responses, and tracking small wins over time.
His style is collaborative and straightforward. He aims to offer a calm, nonjudgmental space where clients feel understood and challenged when needed. Spencer emphasizes long-term healing rather than quick fixes.
People who come for coaching or therapy with him typically want practical tools they can use at work and at home. He helps clients build emotional stamina, clarify values, and take steps toward a more purposeful life. If the current approach isn’t working, he supports developing a different plan and trying it in manageable steps.
Spencer lists 4 ways of working on the entry:
What Spencer works with
The areas below are the ones Spencer selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Career difficulties
- Co-morbidity
- Coaching
- Coping with life changes
- Drug and alcohol addiction
- Life purpose
- Midlife crisis
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nevada |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Spencer commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in his work. CBT focuses on identifying unhelpful thoughts and changing behaviors that keep stress and anxiety in place; it often involves brief exercises and homework to practice new skills. Motivational Interviewing helps people clarify their reasons for change and build internal motivation, which can be especially useful for addiction and lifestyle shifts.Finding the right approach is part of the process. He will work together with each person to see which methods fit their goals, needs, and preferences. That collaboration may mean starting with one approach and adjusting as progress is made.
For practical matters, confirm the session options before booking since formats are not specified here. Online work can make it easier to fit meetings into a busy schedule, offer shorter check-ins when needed, and reduce travel time. Many people find that using structured CBT tools and motivational techniques in remote sessions helps translate changes into everyday routines without sacrificing momentum.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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