About Stephanie
Stephanie Claudio is a licensed social worker who uses practical, relationship-focused therapy to help people facing stress, anxiety, parenting concerns, self-esteem struggles, and ADHD-related challenges. She holds LISW and LCSW credentials and brings four years of clinical experience to each session. Stephanie aims to make sessions straightforward and useful for people juggling busy lives.
She blends approaches that focus on values, behavior, and emotional connection. That helps when the problem involves communication problems, impulsivity, or obsessive thinking.
How Stephanie works
Sessions often include learning new ways to talk with others and managing strong feelings like guilt and shame. Stephanie has experience supporting young adults and working with children and adolescents ages 6-17. She also has experience with adoption and foster care situations and attachment-related concerns.
She helps people untangle patterns that come from family of origin issues and current family problems. In practical terms she teaches skills people can use between sessions, such as grounding, emotion regulation, and small behavior experiments. She focuses on simple steps toward clearer interactions and more self-compassion.
Over time this can improve everyday functioning and relationships. Therapy with Stephanie is described in plain terms: figure out what matters to the client, reduce unhelpful behaviors, and build healthier ways of connecting with others. She works from Texas and conducts sessions in English.
Stephanie lists 12 ways of working on the entry:
What Stephanie works with
The areas below are the ones Stephanie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Training and background
| Registers | LISW, LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stephanie’s approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to a person and taking small steps toward those values while accepting difficult emotions. It can help with anxiety, stress, and motivation. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build safer and clearer ways of relating. That approach can be useful for attachment issues, family of origin concerns, and adoption-related questions. Cognitive Behavioral Therapy, CBT, targets unhelpful thoughts and behaviors with practical exercises and experiments to reduce anxiety and compulsive patterns.Finding the right approach is part of the work. The therapist will collaborate with the client to choose or blend methods that match goals and preferences. That makes sessions more relevant and helps focus on what will change day-to-day life.
Confirm current session options before booking, since specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. For many people, remote sessions support consistent practice of skills between meetings and smoother coordination around school or work obligations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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