About Triana
Triana Smith is a Licensed Marriage and Family Therapist (LMFT) who helps people navigate stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She frames therapy as a place to slow down, be heard, and make sense of difficult feelings without judgment. Her approach invites curiosity and steady support while clients decide what matters most for their lives.
Triana brings four years of clinical experience to her work and describes a practice shaped by trauma-focused perspectives and compassionate listening.
How Triana works
She aims to understand how past experiences affect current patterns and interactions. Sessions often explore emotions, relationship patterns, and the narratives people tell themselves about who they are. When faith is important to a client, she offers Christian, faith-integrated therapy and can weave beliefs and values into the conversation.
At the same time she emphasizes that therapy will follow each person’s individual goals and values rather than a single formula. Her style is collaborative and straightforward. Triana helps people identify practical steps, build healthier communication habits, and strengthen self-understanding.
The work aims to move people from coping toward clearer purpose and greater confidence. She practices in Georgia and conducts sessions in English. Prospective clients are invited to use the site’s Start Therapy process to complete a short matching questionnaire and schedule sessions according to therapist availability.
What Triana works with
The areas below are the ones Triana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches guide online work
Triana describes her work as trauma-informed and faith-integrated when clients want that option. A trauma-informed approach focuses on understanding how past hurt shows up today and uses careful, paced conversations to reduce overwhelm and improve coping. Faith-integrated therapy brings Christian beliefs and values into sessions to help clients connect therapeutic goals with their spiritual resources and moral framework.Choosing the right approach is a shared process. The therapist will ask about your goals, preferences, and what has or hasn’t helped in the past. Together you’ll try methods that fit your situation and make adjustments as you learn what feels most useful.
Because session formats are not listed in the biography, confirm the current online options before booking. Online therapy can make it easier to fit appointments around work, school, or caregiving responsibilities. It can also allow shorter check-ins when time is limited, and reduce travel time so you can use therapy time more efficiently. Licensed professionals can adapt exercises and conversations for remote sessions so progress continues without needing to be in an office.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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