About Briana
Briana Lyon is a licensed clinical social worker practicing in New York. She brings six years of experience helping people through depression, anxiety, stress, relationship strain, parenting concerns, and self-esteem struggles. She focuses on clear, steady support rather than quick fixes.
Sessions aim to help people notice what matters, set small goals, and practice different ways of responding to hard moments. Briana uses conversation, practical exercises, and reflective work to help clients make changes that fit their life.
How Briana works
Her work often helps people rebuild self-love, repair communication, and find direction after major changes. She also supports those facing divorce or separation, workplace stress, postpartum depression, seasonal mood shifts, and questions about life purpose. Briana has experience with addiction, self-harm, infidelity, and issues some veterans face.
Therapy is collaborative and person-centered. Briana listens first, then helps shape steps that feel doable. She encourages pacing the work to each person's comfort and priorities.
People who prefer straightforward language and practical tools tend to find her approach useful. Sessions focus on what a person wants to change next, with attention to how relationships and life events affect everyday mood and choices.
Briana lists 7 ways of working on the entry:
What Briana works with
The areas below are the ones Briana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Attachment-based work looks at how past relationship patterns affect current connections. Online conversations can help people notice patterns in how they relate, and then try different responses in daily life. Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and habits and then practices alternative ways of thinking and behaving to reduce symptoms like anxiety or low mood. Mindfulness-based techniques teach simple attention and breathing practices to manage stress and bring awareness to difficult moments.Figuring out the right approach is part of the process. The therapist will work together with each person to choose methods that match their goals, needs, and preferences. That collaborative planning may combine elements from different approaches so the work fits the person rather than forcing a single method.
The biography does not list specific session formats, so confirm the available online options before booking. When available, online formats can make scheduling easier and help therapy fit into busy days. Some people find remote sessions make it simpler to attend during a lunch break or when travel would be difficult, and some prefer shorter check-ins when time is limited. Licensed professionals can adapt exercises, homework, and mindfulness practices to work well over distance while keeping the focus on real-world changes.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with BrianaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Briana commonly address?
What is her therapeutic style like?
What experience does she bring?
What credentials and location are listed?
Which languages are supported and can international clients connect?
What session formats are available?
How does pricing work?
How do I begin if I want to work with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions