About Christine
Christine Rexroat is a licensed clinical professional counselor (LCPC) who focuses on helping people manage stress, anxiety, grief, and big life transitions. She combines practical talk-based work with compassionate listening so people can make changes that fit their lives. Christine draws on several therapeutic styles to tailor sessions to each person’s needs.
She spent many years working as a nurse in women’s health before moving into counseling. That clinical background informs her approach to pregnancy, postpartum, infertility, menopause, and other health-related transitions.
How Christine works
Her counseling practice builds on seven years of experience as an LCPC in Illinois. Christine uses Client-Centered Therapy to create a respectful, nonjudgmental space where people feel heard. She incorporates Cognitive Behavioral Therapy to identify patterns of thinking that keep stress and anxiety active.
Emotionally-Focused ideas also guide work around relationship and intimacy-related concerns. Mindfulness techniques and Jungian concepts may be woven into sessions when they fit a person’s goals. She also brings motivational interviewing skills to conversations about addictions and behavior change.
Throughout, the focus is on practical steps and steady progress rather than quick fixes. Clients come for help with self-esteem, sleep problems, panic, depression, compassion fatigue, ADHD, and interpersonal issues like communication or abandonment wounds. Christine aims to help people rebuild trust in themselves, clarify what matters, and find routines that support daily life.
Christine lists 6 ways of working on the entry:
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Communication problems
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Christines approaches translate to online care
Christine often uses Client-Centered Therapy to prioritize listening and emotional understanding, creating space for people to tell their story and feel respected. This approach helps with anxiety, low self-esteem, and coping with life changes. Cognitive Behavioral Therapy (CBT) is used to identify and change thought and behavior patterns that keep problems going, which is helpful for panic, depression, and sleep difficulties. Emotionally-Focused Therapy (EFT) guides work on intimacy-related concerns and improving emotional connection when that is relevant.Finding the right mix of approaches is part of the therapeutic process. Christine will work together with each person to choose methods that match their goals and preferences, trying things out and adjusting as needed. The relationship and collaboration help decide whether mindfulness, Jungian ideas, or motivational interviewing are added to sessions.
Session formats supported by this therapist are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins on a work break, or offering sessions when leaving home is difficult. Licensed professionals can use digital work to share worksheets, practice mindfulness exercises, and track progress between visits, making therapy practical and easier to maintain.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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