About Eliza
Eliza Revell welcomes people seeking clearer direction and steadier coping. She works with stress, anxiety, relationships, addiction, grief, ADHD and other concerns that make daily life harder. Her approach aims to help people reconnect with what matters and take practical steps toward a more meaningful life.
Eliza is an MSW social worker and holds AASW accreditation. She has three years' experience across correctional, community and independent practice settings. That background includes work in adult and youth correctional facilities, which shaped a steady, non-reactive presence she brings to sessions.
How Eliza works
Her practice is neuro-affirming and strengths focused, with attention to sensory needs and executive functioning differences. She offers an affirming space for people from the LGBTQIA+ community and for those navigating identity, intimacy, or major life changes. Eliza also supports people dealing with burnout, compassion fatigue and workplace stress.
Therapy with Eliza is collaborative and conversational. Clients help set goals and choose tools from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and attachment-informed work. Sessions aim to build clarity, confidence and practical coping skills.
Outside work she values fitness and time in nature, habits she says help with regulation and resilience. To begin, clients use the site's Start Therapy flow to complete a short matching questionnaire and then schedule according to the therapist's availability.
Eliza lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
What Eliza works with
The areas below are the ones Eliza selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | AASW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on values and small committed actions. It helps people notice difficult thoughts or feelings and still move toward what matters to them. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers concrete skills for changing unhelpful patterns. Attachment-Based Therapy explores how early relationship patterns affect current connections and helps people build safer ways of relating.Finding the right approach is part of the work. Eliza will collaborate with each person to decide which methods suit their goals, needs and comfort. That decision is revisited as therapy progresses so the plan stays relevant and useful.
The therapist's biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions helpful because they can fit therapy around work, study and family life, reduce travel time and make it easier to attend regular appointments. Online work can allow shorter check-ins, quieter scheduling around the day, and the chance to practise skills in everyday environments. Appropriately qualified or registered professionals can adapt ACT, CBT and attachment-informed work to online settings, using conversation and practical exercises to support progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ElizaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What problems does this counsellor help with?
What sort of therapy style does she use?
How long has she been working in counselling?
What credentials and location does she have?
Can I have sessions in other languages or from overseas?
Which session formats are available?
How is pricing handled for sessions?
How do I get started with Eliza?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions