About Ellen
Ellen Daubert is a licensed professional counselor (LPC) with 12 years of clinical experience. She helps people who feel overwhelmed by stress, anxiety, low self-esteem, or depression. Ellen also offers support around relationship concerns and parenting strain.
She focuses on helping people who feel isolated or socially anxious find clearer ways to connect. Her work includes addressing attachment wounds and the shame or guilt that can follow painful relationships. Ellen also supports people through divorce and separation and the pressures that come with caregiving.
How Ellen works
In sessions she emphasizes self-love and finding a sense of purpose. Conversations are practical and grounded, aimed at helping people notice patterns, try new responses, and build routines that feel manageable. Ellen uses evidence-based therapeutic techniques to guide that work while keeping goals personal and realistic.
Her style is steady and compassionate, offering direct support without judgment. She helps people develop resilience and kinder self-talk over time. Many clients come for help with mood challenges and to rebuild confidence after hard life events.
Ellen practices in Wisconsin and meets people in English. To begin, visitors are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability. The subscription used for sessions can be canceled at any time and cost varies with location and availability.
What Ellen works with
The areas below are the ones Ellen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online work
Many of Ellen's sessions draw on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building healthier habits. One commonly used approach helps people learn to notice and shift thoughts and behaviors that fuel anxiety and low mood, which can reduce symptoms through practical exercises and repeated practice. Another approach centers on attachment and relationships, helping people understand how early patterns shape current connections and teaching new ways to relate that improve communication and reduce loneliness.Finding the right approach is part of the process. Ellen works collaboratively with each person to choose techniques that match their goals, needs, and comfort level. She guides clients through trying different tools and adjusts the plan as progress is made.
If you are considering online therapy, confirm the session formats before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. It also lets people continue care through life transitions and reach a licensed professional while balancing work, family, and caregiving responsibilities.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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