An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Ericca Keith-Scott

Directory entry · Ref 357488

Ericca Keith-Scott, LCSW

Practical support for stress and life changes

Book with Ericca We will earn a commission if you sign up through our link, at no cost to you.
01

About Ericca

Ericca Keith-Scott is a licensed clinical social worker who helps people facing stress, anxiety, depression, and trauma. She works with clients who want to build self-esteem, cope with life changes, and develop steadier day-to-day routines. Her practice pays careful attention to guilt, shame, impulsivity, and mood concerns.

She also supports people dealing with money or workplace pressures and the specific challenges many women encounter. Sessions focus on practical steps you can try between appointments.

02

How Ericca works

Ericca centers each meeting on the person in front of her. She listens for how identity and life experience shape current struggles, and she adjusts what they work on to fit that context. The goal is clearer thinking and more reliable ways to get through hard moments.

She draws on evidence-based therapeutic techniques to help clients notice unhelpful patterns and try new ways of coping. That can include practical skill-building, reflective conversations about past hurts, and planning for next steps when life shifts. With six years of clinical experience and an LCSW credential, Ericca practices in New Jersey.

She aims to make the first steps straightforward and collaborative so clients can decide what feels most useful for them.

03

What Ericca works with

The areas below are the ones Ericca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country New Jersey

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based techniques translate to online work

Ericca uses evidence-based therapeutic techniques that focus on noticing unhelpful patterns and building newer, more helpful habits. One common technique involves teaching practical coping skills to manage anxiety and stress, such as short grounding exercises and step-by-step behavior adjustments that can reduce overwhelm. Another approach emphasizes processing past hurt and trauma through careful reflection and paced conversations to help lessen the hold of those memories on daily life.

Finding the right approach is part of the work. She collaborates with each client to pick methods that match their goals and preferences, and adjusts the plan as progress is made or needs change. Clients and the therapist decide together which techniques to try and when to try them.

If you are considering online therapy, confirm the session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also let people use quieter surroundings or avoid being on camera if that helps, while still focusing on the same therapeutic tasks you would cover in person.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Ericca

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist focus on?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include communication problems, guilt and shame, impulsivity, money and financial issues, mood disorders, self-love, women's issues, and workplace issues.
What is the therapy style like?
The approach is grounded in evidence-based techniques and practical skill-building. Sessions combine reflection on patterns with concrete strategies to use between meetings.
How much clinical experience does this therapist have?
She has six years of experience working with adults on mood, trauma-related concerns, and life transitions.
What credentials and location are listed?
She holds an LCSW, listed as NJ LCSW, and practices in New Jersey.
Which languages are supported?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Ericca