About Hany
Hany Urdaneta is a licensed mental health counselor (LMHC) who speaks English and Spanish. She brings 13 years of clinical experience to sessions and focuses on helping people heal from trauma and improve relationships. Hany aims to create clear, direct treatment plans that match each person's needs.
Her main focus areas include trauma and abuse, intimacy-related issues, self esteem, depression, and coping with life changes. She also works with concerns such as abandonment, communication problems, control issues, divorce and separation, and forgiveness.
How Hany works
Hany addresses mood disorders, post-traumatic stress, and social anxiety as well. Hany uses evidence-based therapeutic techniques drawn from approaches like cognitive behavioral methods, solution-focused work, reality therapy, person-centered care, and motivational interviewing. In sessions she helps clients set small goals, practice new skills, and test different ways of responding to problems.
The approach is practical and goal-oriented, with attention to emotions and personal values. She offers therapy in both English and Spanish and practices in Florida. Costs vary by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
International clients are not currently accepted. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. This process pairs people with clinicians who match their needs and preferences.
What Hany works with
The areas below are the ones Hany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 13 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online work
Hany draws from practical, evidence-based techniques that focus on changing thoughts and building new habits. Cognitive behavioral methods help people notice unhelpful thinking patterns and try different responses, which can reduce symptoms of depression, anxiety, and mood problems.She also uses solution-focused strategies that zero in on small, achievable goals and actions. This approach is useful for life changes, communication problems, and work on intimacy or relationship-related concerns where short-term steps can create momentum.
Finding the right approach is part of the therapeutic process. The therapist and client will work together to choose methods that fit the client's goals, needs, and personal preferences. That collaboration may include trying an approach for a few sessions and adjusting as progress becomes clear.
If you are thinking about online therapy, confirm the current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions help them maintain continuity of care while juggling daily responsibilities.
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Common questions
What concerns does this therapist commonly address?
How would you describe the therapeutic style used in sessions?
What is Hany Urdaneta's background and experience?
Where is this therapist located and what are the credentials?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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