About Julie
Julie Ullrich is a licensed independent mental health practitioner (LIMHP) in Nebraska with 13 years of clinical experience. She focuses on relationship and intimacy-related concerns, self-esteem, coping with life changes, and attention and focus difficulties such as ADHD. Julie creates a warm, nonjudgmental space for people to talk about what matters to them.
She helps people sort through relationship patterns and communication problems. She addresses intimacy worries and issues that affect connection and self-worth.
How Julie works
She also supports people working through major life transitions like separation, midlife shifts, pregnancy and childbirth, or career changes. Julie pays attention to how concentration and impulsivity affect daily life and relationships. She helps clients build practical strategies for focus, organization, and managing impulses.
Work on self-love, body image, and guilt or shame is offered in straightforward, skills-focused conversations. Counseling sessions explore concrete steps as well as personal meaning. Julie talks with clients about goals, small experiments to try between sessions, and realistic ways to measure progress.
She aims for clear communication and practical tools alongside emotional understanding. People who benefit tend to want a calm, steady guide for real-life problems. If you are dealing with loneliness, caregiver stress, social anxiety, or questions about life purpose, she offers an empathetic space to untangle those concerns and move forward.
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Intimacy-related issues
- Self esteem
Also listed
Training and background
| Register | LIMHP |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nebraska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they translate online
Julie uses evidence-based therapeutic techniques that focus on practical change and clearer communication. One approach emphasizes building concrete skills to manage focus, memory, and impulsivity, useful for people dealing with ADHD-related challenges and daily organization. Another approach centers on improving relationship patterns and intimacy through clearer communication, boundary-setting, and step-by-step behavioral experiments to test new ways of relating. Finding the right approach is part of the work. The therapist will collaborate with each person to identify goals, try techniques that fit those goals, and adjust methods as needed. This collaborative process helps find what actually helps in day-to-day life. Online therapy can make it easier to fit sessions into busy routines and keep momentum between appointments. It can reduce travel time and allow shorter check-ins when schedules are tight, or allow a session without needing to be on camera if that feels more comfortable. The original biography does not list specific session formats, so please confirm current session options before booking. Overall, the emphasis is on matching approaches and practical strategies to the client's needs and schedule rather than on a single format.Start online instead of waiting
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Common questions
What kinds of concerns does Julie help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can she work internationally?
What session formats are available?
How much do sessions cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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