About Kechia
Kechia English is a licensed marriage and family therapist practicing in Nevada with 16 years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, low mood, or losses. Kechia aims to make starting therapy feel reachable and straightforward for someone taking that first step.
She creates an open space where clients can talk about thoughts and feelings without judgment. Kechia focuses on practical concerns like motivation, self-esteem, confidence, and coping with grief.
How Kechia works
She uses conversation and focused tools to help people notice patterns and try small changes that make daily life easier. Kechia draws from client-centered work that attends to each person’s experience and from cognitive behavioral approaches that look at how thoughts, feelings, and actions connect. That combination helps address mood concerns, social anxiety, workplace stress, and relationship communication problems.
Her additional focus areas include abandonment issues, caregiver strain, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, money and financial issues, and self-love. Clients who want coaching-style support for goals and practical change may also find her approach helpful.
Kechia welcomes questions about how therapy fits into day-to-day life and supports people as they try new ways of coping and relating to themselves. To begin, readers are invited to use the site’s matching process and schedule a first appointment.
Kechia lists 2 ways of working on the entry:
What Kechia works with
The areas below are the ones Kechia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nevada |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered and CBT approaches work online
Client-centered therapy focuses on the person in the room and on listening closely to their experience. It helps when someone needs a nonjudgmental space to talk through feelings and make sense of what matters most. Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors influence one another and offers practical strategies to change unhelpful patterns and manage symptoms like anxiety or low mood.Finding the right way to work is a collaborative process. The therapist will talk with each person about their goals and preferences and then recommend whether client-centered conversation, CBT techniques, or a mix of both might be most helpful. Clients and the therapist adjust the approach over time based on what is working.
Confirm the current session options before booking, as formats are not listed here. Online therapy can make it easier to fit appointments into a busy life and can reduce travel time. It may also allow for shorter check-ins or flexible scheduling when work or caregiving responsibilities make an in-person visit hard. Licensed professionals can use these options to help people stay consistent with their goals and practice skills between sessions.
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Common questions
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What is the first step to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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