About Kennyra
Kennyra Colson is a Licensed Professional Counselor (LPC) in Louisiana with six years of experience. She helps people who are struggling with stress, anxiety, depression, addictions, relationship concerns, low self-esteem, intimacy-related issues, and major life changes. She speaks English and accepts international clients.
Kennyra approaches work in a direct, practical way. She treats clients as experts on their own lives and looks for strengths to build on. Sessions focus on clear goals and simple steps that can fit into everyday life.
How Kennyra works
The tone is supportive and straightforward rather than overly technical. Her clinical work draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions, and Solution-Focused Therapy, which emphasizes small, achievable changes. Together these approaches help with mood problems, anxiety, addiction challenges, and problems with communication or control.
Kennyra also addresses issues like attachment struggles, isolation or loneliness, workplace stress, money concerns, and questions about life purpose. She helps people facing cancer-related challenges and supports women dealing with gender-specific concerns. Practical skills and short-term strategies are part of the plan when they fit the client's goals.
Clients are invited to set the pace and priorities. Kennyra offers steady encouragement while helping people test new habits and notice progress. To begin, people follow the site matching steps and schedule according to availability.
Kennyra lists 2 ways of working on the entry:
What Kennyra works with
The areas below are the ones Kennyra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Attachment issues
- Cancer
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family problems
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Many of her sessions use Cognitive Behavioral Therapy, which looks at how thoughts and actions affect mood and behavior. CBT often involves practical exercises and short homework tasks to test new ways of thinking and acting, useful for anxiety, depression, and stress. Solution-Focused Therapy concentrates on small, realistic changes and identifying what already works for the person. This approach is goal directed and fits well when someone wants focused progress in a few sessions.Choosing the right approach is a team effort. The therapist will talk with the client about their goals, preferences, and what feels most helpful. Together they try methods and adjust the plan based on what produces useful change and fits into daily life.
Online therapy can make it easier to fit care into a busy schedule and to keep continuity when routines change. It also lets people use approaches like CBT and solution-focused work with flexible timing and brief check-ins when needed. Session formats are not listed here; please confirm the current online session options before booking so arrangements match your needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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