About Kylie
Kylie Stark is an integrative counsellor with over 13 years of professional experience. She focuses on helping people who feel stuck by offering steady, respectful support and clear guidance. Kylie works with adults on things like stress, anxiety, depression, and problems that affect relationships and self-esteem.
She adapts how she talks and works to fit each person's needs. Sessions are practical and straightforward, with an emphasis on small changes that add up.
How Kylie works
Kylie uses attachment-based ideas to understand relationship patterns, client-centred listening to prioritise the person's experience, and cognitive behavioural techniques to address unhelpful thoughts and behaviours. People often come to her for family conflict, parenting pressures, grief, trauma and abuse, intimacy concerns, or help with life transitions and career stress.
She also supports those dealing with ADHD, body image, codependency, and feelings of guilt or emptiness. Kylie pays attention to patterns such as abandonment, control issues, and dependent personality dynamics when they matter to the work. Her approach is caring but direct.
She aims to help people build practical coping skills while also making sense of their past and current relationships. Sessions focus on achievable goals and realistic steps to feel better in day-to-day life. Kylie is a BACP Therapist - Registered Member MBACP and works in the United Kingdom.
Conversations are held in English and she tailors plans to each person’s situation. If you want to explore change, she supports people to take the next step.
Kylie lists 3 ways of working on the entry:
What Kylie works with
The areas below are the ones Kylie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kylie’s approaches translate to online therapy
Attachment-based work focuses on how early relationships affect current connection patterns. It helps people understand why they react in certain ways with partners and family, and supports changes to feel safer in relationships.Client-centred therapy puts the person at the heart of sessions. The counsellor offers attentive listening, reflects what matters to the client, and helps people find their own answers to difficult problems.
Cognitive behavioural therapy, or CBT, looks at unhelpful thoughts and behaviours and introduces practical exercises to change them. It can be useful for anxiety, low mood, and coping with daily stressors.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, and agree which methods to try. This is a collaborative process that can change as needs evolve.
Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a lunch break. Because the biography does not list specific session formats, confirm the available options before booking. Registered or accredited professionals commonly offer an array of delivery choices, and Kylie will help match the practical format to what fits the client's routine and aims.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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