About Lindsay
Lindsay Jones is a Licensed Professional Counselor (LPC) practicing in Louisiana. She creates a calm, welcoming space where people can talk about stress, anxiety, relationship and family concerns, grief, low self-esteem, addictions, trauma, and feeling stuck. Lindsay emphasizes listening first and helping clients decide what they want from therapy.
She invites clients to bring their whole selves, including spiritual or faith concerns when relevant. Her style is warm, compassionate, and collaborative.
How Lindsay works
Sessions focus on what a person is experiencing now and on small steps to change how life feels. Lindsay uses practical conversation and reflective listening to help people gain clarity, communicate better, and build confidence. She draws on Client-Centered Therapy to follow each person’s lead and create an accepting atmosphere.
Cognitive Behavioral Therapy (CBT) is used when patterns of thinking and behavior are getting in the way. Emotionally-Focused Therapy (EFT) guides work on attachment, trust, and closeness in relationships. Lindsay also supports people facing parenting stress, caregiver strain, chronic illness, body image issues, and career or money worries.
She can assist with coping skills for sleep, eating, anger, and impulsivity. Her work includes helping those processing separation, abandonment, guilt, shame, or major life transitions. With five years of clinical practice, Lindsay aims to make therapy understandable and doable.
She helps each person set realistic goals and practices tools between sessions so progress carries into daily life.
Lindsay lists 3 ways of working on the entry:
What Lindsay works with
The areas below are the ones Lindsay selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lindsay’s Approaches Translate to Online Therapy
Client-Centered Therapy centers on listening and following what matters most to a person. In practice this means sessions focus on the client’s priorities, with the therapist reflecting feelings and helping the person find their own solutions. This approach is useful for stress, self-esteem, and life transitions.Cognitive Behavioral Therapy, or CBT, looks at connections between thoughts, feelings, and actions. Lindsay uses CBT to help identify unhelpful thinking patterns and practice different behaviors. This approach often helps with anxiety, depression, sleep, and impulsivity.
Emotionally-Focused Therapy, or EFT, concentrates on emotions and attachment. It’s aimed at improving emotional connection and communication, which can be helpful for relationship and intimacy issues.
Finding the right approach is part of therapy. Lindsay will work together with each client to decide which methods fit their goals and preferences. That collaborative process may mix elements from different approaches over time to match changing needs.
Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It can also allow for shorter check-ins during a break or choice of audio-only if video is difficult. Confirm the specific session formats offered before booking so arrangements match practical needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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