About Lindsey
Lindsey Stewart-Montague is a Licensed Professional Counselor (LPC) practicing in Missouri with five years of professional experience. She focuses on helping people who are facing stress, anxiety, depression, relationship strain, and the effects of trauma and abuse. Lindsey aims to meet each person with respect, sensitivity, and compassion from the start.
She tailors conversations and treatment plans to fit the individual needs of each client. That means listening first, then working together to set practical goals and small steps forward.
How Lindsey works
Lindsey emphasizes clear, workable strategies rather than jargon or one-size-fits-all approaches. Her practice also addresses self-esteem, coping with life changes, and concerns affecting LGBT clients. Additional areas she works on include communication problems, caregiver stress, postpartum depression, and young adult issues.
Lindsey is prepared to talk about complex situations like past sexual assault and self-harm in a measured way. Sessions aim to help people handle mood concerns, family problems, and controlling or dependent behavior patterns. She also supports people navigating blended family issues and challenges linked to antisocial or dependent personality features.
The approach balances practical problem solving with steady emotional support. For those who feel unsure about starting therapy, Lindsey acknowledges that first step often takes courage. She encourages people to reach out, and to expect a collaborative process that adjusts as needs change.
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Antisocial personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Family problems
- LGBT
- Mood disorders
- Postpartum depression
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lindsey's Approaches Translate to Online Work
Evidence-based therapeutic techniques focus on practical, proven ways to reduce symptoms and improve daily functioning. One common approach uses structured conversations to identify unhelpful patterns and replace them with clearer coping steps; this helps with anxiety, mood problems, and stress. Another approach centers on processing traumatic experiences at a pace that feels manageable, helping people move toward less intense reactions and better daily routines.Choosing the right approach is part of the therapy process. Lindsey will collaborate with each person to figure out goals, try methods that fit those goals, and adjust as progress is made. The work is teamwork - the therapist explains options and the client helps decide what feels useful.
Because the original biography does not list specific session formats, confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce commute time, and allow people to schedule shorter or more frequent check-ins when needed. It also lets clients choose settings that help them focus, whether they prefer not to use video or need a session that fits a break at work. Licensed professionals can adapt their tools and pacing to work well in remote sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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