About Mallory
Mallory Dee Armstrong is a licensed clinical social worker who focuses on addiction and mental health care. She frames sessions around trauma-informed support and aims to help people build new patterns that feel healthier. Mallory brings six years of clinical experience and practices in Colorado.
Her work centers on addiction, relationship concerns, trauma and abuse, parenting stress, and self-esteem struggles. She also addresses related issues like attachment challenges, codependency, body image, and communication problems.
How Mallory works
People seeking help for divorce, separation, or separation-related emotions may also find her approach relevant. Mallory uses a blended, trauma-informed empowerment approach. That means she pays attention to how past hurt affects current choices.
She helps people identify repeating patterns and tries practical ways to shift them. Sessions aim to move from understanding toward step-by-step change. She has particular experience with drug and alcohol addiction, dissociation, domestic violence, and impulsivity.
Other focus areas include co-morbidity, DMDD-related concerns, forgiveness work, guilt and shame, and blended family issues. Mallory understands these issues often overlap and designs support that reflects that complexity. Sessions are offered in English and provided from her Colorado practice.
She holds the credentials LCSW, which stands for Licensed Clinical Social Worker, and CSW, which stands for Clinical Social Worker. Prospective clients can follow the site process to start a match and schedule sessions.
What Mallory works with
The areas below are the ones Mallory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- Attachment issues
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Somatization
- Women's issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques guide online care
Many of Mallory's sessions draw on evidence-based therapeutic techniques that focus on practical change. One common approach is trauma-informed empowerment work, which looks at how past experiences shape current behavior and then builds concrete strategies to shift those patterns. Another frequent element is addiction-focused intervention, which concentrates on identifying triggers, developing coping skills, and supporting behavior change related to substance use.Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, and then tailor techniques that fit. Together they will try methods, check what helps, and adjust the plan as needed so the work stays useful and realistic.
Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing appointments during work breaks or between errands. It can also offer shorter check-ins when days are tight and options that avoid needing to be on camera when bandwidth or comfort is an issue. These practical benefits often help people stay consistent with their work between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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