About Matthew
Matthew Daleo is a licensed clinical social worker who helps people manage stress, anxiety, relationship strain, trauma, grief, and self-esteem struggles. He uses clear, straightforward language and aims to make therapy feel like a practical conversation. Matthew has nine years of experience and frames work around each person’s pace and goals.
Matthew focuses on creating space to listen carefully and reflect what’s happening. He emphasizes active listening and empathy to help people name problems and find next steps.
How Matthew works
Sessions are aimed at breaking down big problems into smaller, manageable tasks. He has experience supporting people with a range of diagnoses and life situations, including ADHD, depression, PTSD, and mood disorders. That background informs how he keeps treatment realistic and focused on everyday changes that matter.
Matthew also has long experience working with youth in foster care and people navigating transitions in adulthood. Therapy with Matthew often involves talking through patterns, practicing new ways of communicating, and trying small behavioral changes between meetings. He helps people weigh options around commitment, control, and family of origin issues without rushing decisions.
Sessions move at a pace the client is comfortable with. People who choose Matthew can expect a collaborative approach. He works side by side with clients to identify goals and track progress.
To start, he asks questions to match priorities and then schedules sessions that fit the person’s needs.
What Matthew works with
The areas below are the ones Matthew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Men's issues
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-harm
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online care
Evidence-based therapeutic techniques often focus on identifying patterns of thought and behavior and then testing small changes. One common approach addresses trauma and anxiety by teaching grounding and coping skills, which can reduce overwhelming symptoms and help people stay present during stressful moments. Another approach works on communication and relationship patterns by practicing clearer ways to express needs and set boundaries, useful for people struggling with commitment or communication issues.Finding the right approach is part of the work. Matthew treats therapy as a collaborative process and will help clients choose methods that match their goals, needs, and preferences. He checks in regularly to see what is or isn’t helping and adjusts the plan together with the client.
Online therapy can make it easier to fit sessions into busy schedules and reduce travel time. It also allows sessions that focus on brief check-ins, skill practice, or deeper conversation depending on what each person needs. Because the biography does not list specific session formats, confirm current session options before booking so you know what is available and how it fits your routine.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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