An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Pedro Ruiz

Directory entry · Ref 347983

Pedro Ruiz, LMHC

Practical support for anxiety, addiction, and relationships

Book with Pedro We will earn a commission if you sign up through our link, at no cost to you.
01

About Pedro

Pedro Ruiz helps people facing stress, anxiety, addiction, anger, low self-esteem, and depression. He meets each person with direct care and steady support. Pedro speaks English and Spanish and practices in Washington as an LMHC - Licensed Mental Health Counselor.

He keeps sessions practical and focused on real-life changes. Conversations often start with what feels hardest day to day. From there he and the client set small, clear goals and try new ways of coping between sessions.

02

How Pedro works

Pedro pays attention to patterns that get in the way, like codependency or avoidance. He helps people who struggle with panic attacks, phobias, social anxiety, and post-traumatic stress. He also supports people facing issues such as forgiveness, guilt, fatherhood concerns, infidelity, and family communication problems.

His style is warm and nonjudgmental. He listens closely and asks straightforward questions to clarify what matters most. He emphasizes building resilience and practical tools that people can use outside the therapy room.

With five years of experience, Pedro blends focused attention on emotions with steps toward change. Prospective clients are asked to use the platform Start Therapy button to begin the matching process and schedule sessions based on availability. The subscription for sessions can be canceled at any time.

03

What Pedro works with

The areas below are the ones Pedro selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 5
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Washington

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based techniques guide online care

Many therapists use evidence-based therapeutic techniques to address anxiety and trauma-related problems. Cognitive approaches focus on identifying unhelpful thoughts and testing them with small behavioral experiments; this helps reduce panic, social anxiety, and persistent worry. Exposure-based strategies help people gradually face feared situations or memories in manageable steps to reduce avoidance and phobic reactions. Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and day-to-day life. Together they check what helps and adjust the plan as progress is made. Online therapy can make it easier to fit care into a busy schedule. Many people like that sessions can be scheduled around work or family time, and that check-ins can be used to track practice between meetings. Please confirm current session options before booking, since formats are set by the therapist and the platform. The focus is on practical support that fits into everyday routines and on approaches that are effective when used consistently.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Pedro

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Pedro help with?
He supports people dealing with stress, anxiety, addictions, anger, low self-esteem, and depression, plus related issues like panic attacks, phobias, PTSD, and relationship strain.
What is his therapeutic style?
His approach is warm, direct, and practical. He focuses on clear goals and tools people can use between sessions.
How much clinical experience does he have?
He has five years of experience working with people on emotional and relationship concerns.
What credential does he hold and where is he based?
He is an LMHC - Licensed Mental Health Counselor practicing in Washington.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Use the Start Therapy button, finish a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Pedro