About Rachel
Rachel Roberts is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience. She builds a warm, nonjudgmental space where people can be honest about what they’re feeling. Rachel emphasizes cultural responsiveness and meets clients where they are in life, without pressure to have everything figured out.
Her background includes work across several settings such as outpatient and residential programs, a university counseling center, an intensive outpatient Dialectical Behavior Therapy program, and a medication-assisted treatment clinic.
How Rachel works
These roles shaped a flexible approach and the view that there is no single therapy that fits everyone. Rachel uses practical methods drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside Motivational Interviewing, Imago Relationship Therapy, and mindfulness-based techniques. She considers a person’s relationships, culture, and history when choosing ways to work together.
Sessions focus on clear goals and manageable steps rather than abstract theory. She has particular experience with trauma and abuse, addiction and substance-related issues, mood disorders, grief and loss, and family-of-origin concerns. Rachel also addresses intimacy and relationship struggles, codependency, attachment and abandonment issues, and complications around guilt, shame, and infidelity.
Therapy with Rachel is collaborative. She helps people identify patterns, try new skills, and make changes that fit their daily lives. To begin, users complete a short matching questionnaire and then schedule according to the therapist’s availability.
Rachel lists 8 ways of working on the entry:
What Rachel works with
The areas below are the ones Rachel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches guide online work
Rachel uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different actions. CBT focuses on practical steps and patterns that often underlie anxiety, depression, and mood problems.She also brings Dialectical Behavior Therapy skills into sessions to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills can help when emotions feel overwhelming or when relationships keep repeating painful patterns.
Finding the right approach is a collaborative process. Rachel will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to prioritize and how to adapt them to everyday life.
Session formats are not specified in the biographical information, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also allows therapists to use worksheets, mindfulness exercises, and behavioral experiments between meetings to support progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RachelWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Rachel commonly help with?
What is Rachel's style in therapy?
What experience does she bring to sessions?
What credentials and location are listed for Rachel?
Which languages are available for sessions?
Can people outside the United States work with her?
How are sessions scheduled and what about cost?
How do I begin working with Rachel?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions