About Sarah
Sarah Edinger is a licensed clinical social worker who helps people navigate stress, anxiety, grief, trauma and abuse, parenting and family concerns, relationship struggles, mood issues, ADHD, and career or life transitions. She offers direct, down-to-earth support and keeps language simple so parents can follow along. Sarah emphasizes a practical working relationship where honesty and a sense of humor are welcome.
She brings 21 years of experience from schools, community mental health, and independent practice.
How Sarah works
That background means she has seen a wide range of everyday problems and knows how to help people take small steps that make life easier. She does not rely on labelling; she believes people can benefit from therapy whether or not they carry a formal diagnosis.
Sarah uses an integrated mix of approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. Sessions focus on what's useful for each person - changing unhelpful thoughts, building helpful habits, clarifying values, and setting realistic goals. She works collaboratively and adjusts methods to fit the client's needs.
She often helps people prepare for deeper trauma work by doing stabilizing, practical tasks first and coordinates with trauma specialists when appropriate. Her style is straightforward and warm. She aims to make therapy feel like a practical, manageable part of life rather than an added burden.
Sarah practices in Mississippi and meets people in a respectful, approachable way. She wants therapy to be a space where clients can sort out difficulties, build coping skills, and move toward clearer, more workable choices.
Sarah lists 4 ways of working on the entry:
What Sarah works with
The areas below are the ones Sarah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and goal setting
Acceptance and Commitment Therapy helps people name what matters and take small, values-based steps even when thoughts or feelings are difficult. It is useful for anxiety, stress, low mood, and decisions about life direction.Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors. It is practical and problem-focused, often used for anxiety, panic, mood concerns, and building coping skills.
Finding the right approach is treated as a collaborative process. The therapist will work together with the client to choose methods that match the person’s goals, needs, and preferences. Methods can be adjusted over time based on what helps most.
Because session formats are not specified in the biography, confirm the current session options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce commute time, and allow shorter check-ins when needed. It can also make it simpler to maintain continuity of care between school, work, and home life. Licensed professionals can use a variety of approaches remotely to focus on skill-building, stabilizing before deeper trauma work, and setting achievable goals.
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Common questions
What issues does Sarah commonly help with?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and region does she practice in?
Which languages are supported for sessions?
Can people outside the United States work with her?
How are costs handled for sessions?
What steps are involved in getting started?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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