About Stephanie
Stephanie Freeman is a licensed professional counselor in West Virginia who helps people manage stress, anxiety, anger, low self-esteem, ADHD-related concentration struggles, and LGBTQ concerns. She speaks English and brings a respectful, compassionate approach to sessions. Stephanie frames therapy as a collaborative process and works to tailor conversations to each person's needs.
She uses practical strategies to build confidence and improve focus. Sessions address everyday problems like work stress, social anxiety, and body image worries.
How Stephanie works
Stephanie also supports people dealing with guilt, shame, forgiveness, and the emotional fallout from separation or loss. Her approach emphasizes clear goals and step-by-step progress. She pays attention to how thoughts, feelings, and behavior interact, and helps people develop tools they can use between meetings.
Conversations are designed to be straightforward and solution-oriented without a lot of jargon. Stephanie has four years of experience as an LPC - Licensed Professional Counselor - in West Virginia. She adapts plans to fit each person’s situation and comfort level.
The focus is on small, sustainable changes that add up over time. Clients can expect a collaborative relationship where the therapist listens closely and offers practical techniques. The aim is to support stronger self-worth, better emotion management, and clearer focus so people can move toward a more satisfying daily life.
What Stephanie works with
The areas below are the ones Stephanie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Anger management
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | West Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques fit into online care
Stephanie uses evidence-based therapeutic techniques that focus on concrete skills and clear goals. One common approach emphasizes identifying unhelpful thinking patterns and testing them against real life. This helps with anxiety, low self-esteem, and mood shifts by changing how people interpret situations.Another approach centers on building practical routines and attention strategies to support focus and motivation. That kind of work is useful for ADHD-related concentration problems, workplace struggles, and daily planning. Both approaches center on small, repeatable steps the client can practice between sessions.
Finding the right approach is a collaborative process. The therapist will work with each person to understand their goals, preferences, and what feels most useful. Together they try methods, review what helps, and adjust plans over time so the work fits the person’s life.
If you are considering online sessions, confirm current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow quicker check-ins when needed. Different formats also accommodate lower bandwidth or shorter meetings, so practical needs can guide which option you choose.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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