About Daria
Daria Datnoff is a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She helps people facing stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, grief, addiction, ADHD, and other life challenges. Her work is grounded in relationships and in reconnecting with the natural world as part of healing.
She uses a collaborative, nurturing style in sessions. Daria leans on approaches that center attachment, emotions, and practical skills to help people manage strong feelings and improve connections with others.
How Daria works
She aims to make therapy feel life-affirming and accessible rather than clinical or distant. Daria draws from a mix of methods, including attachment-based work, client-centered listening, cognitive behavioral tools, dialectical skills, and emotionally focused approaches. In practice she helps people notice patterns, build coping skills, and try new ways of relating to themselves and others.
The work often includes setting small, achievable goals between meetings. Her view is that symptoms often grow out of strained relationships and disconnection from nature. She brings that perspective into how she frames problems and solutions, encouraging reconnection with meaningful relationships and with the outdoors when useful.
Sessions are guided by what each person needs in the moment. Originally trained and practicing in North Carolina, she speaks English and accepts international clients. To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist's availability.
Daria lists 11 ways of working on the entry:
What Daria works with
The areas below are the ones Daria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating and food-related issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment and skills-based approaches work online
Attachment-based work focuses on patterns in close relationships. It helps people notice how early bonds shape current trust, closeness, and reactions to conflict. This approach can be useful for people wanting to improve communication, feel safer with others, or understand recurring relationship problems.Client-centered therapy centers on listening and understanding. The therapist offers nonjudgmental attention and reflects feelings so people feel heard and can find their own solutions. Cognitive Behavioral Therapy, or CBT, adds practical steps for changing thinking and behavior to reduce symptoms like anxiety and depression.
Finding the right approach is part of the process. The therapist will work together with each person to decide which methods fit their goals, preferences, and needs. That collaborative process can include mixing approaches when useful so sessions stay relevant and practical.
Practical benefits of online therapy include fitting sessions into a busy day and reducing time spent traveling. Online work can make it easier to keep appointments around work or family responsibilities and to maintain momentum between sessions. Because the biography does not list specific session formats, confirm current options before booking to make sure the format fits daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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