An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Janice Abraham

Directory entry · Ref 353660

Janice Abraham, LPC

Compassionate, practical therapy for life transitions

Book with Janice We will earn a commission if you sign up through our link, at no cost to you.
01

About Janice

Janice Abraham welcomes people who feel overwhelmed, stuck, disconnected, or simply tired of carrying everything alone. She makes space for those who do not have all the answers yet and helps them begin to sort through what feels most urgent. Janice has 12 years of experience working with anxiety, depression, trauma and abuse, and relationship struggles.

She also helps people coping with grief, major life changes, caregiving stress, chronic illness and pain, and issues that come from family of origin and attachment patterns.

02

How Janice works

Her style is warm, direct, and collaborative. She avoids checklists of shoulds and instead helps clients identify the patterns keeping them stuck. Together they map steps that feel doable - like managing anxiety, improving communication, or practicing firmer boundaries.

Janice pays attention to how culture, family, values, and identity shape a person’s experience. She aims to make clients feel welcomed and respected without having to explain or set aside parts of themselves. Sessions focus on understanding what’s underneath the struggle and finding practical ways forward.

Often progress looks like clearer decisions, calmer moments, or a rebuilt sense of self. Janice listens without judgment, asks questions that open new perspectives, and walks alongside people as they work toward greater clarity and confidence. She practices as an LPC in Texas and conducts therapy in English.

To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. The service uses a subscription that can be canceled at any time, and session cost varies with location and availability.

03

What Janice works with

The areas below are the ones Janice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based techniques can help online

Janice uses evidence-based therapeutic techniques to guide work on anxiety, depression, trauma, and relationship patterns. One common approach focuses on recognizing and changing unhelpful thinking and behavior patterns to reduce anxiety and depressive symptoms; it helps people develop practical coping skills and clearer problem-solving habits. Another approach attends to attachment and family of origin issues by exploring how past relationships shape current reactions and connection patterns; this helps people understand recurring hurts and practice different ways of relating.

Finding the right approach is part of the therapy process. The therapist collaborates with each person to pick methods that match their goals, needs, and preferences. Together they adjust pace and techniques as progress is made, keeping the work practical and relevant to daily life.

Confirm the available session options before booking because specific formats are not listed in the biography. In general, online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, and choose quieter times for check-ins. It also allows work to continue through life transitions and can make scheduling follow-ups more convenient for people managing caregiving, work, or health demands.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Janice

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does this therapist address?
Janice works with stress, anxiety, relationship difficulties, trauma and abuse, low self esteem, and depression, along with related issues like attachment, codependency, and family of origin problems.
How would you describe the therapeutic approach or style?
Her approach is warm, honest, and collaborative. She helps clients identify patterns, grieve losses, set boundaries, and find practical steps that fit their lives.
What experience does the therapist have?
She has 12 years of clinical experience helping people navigate anxiety, trauma, grief, relationship struggles, caregiving stress, and life transitions.
What are the therapist's credentials and location?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific session formats.
How is pricing handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Janice