About Jessica
Jessica Hooper is a Licensed Professional Counselor (LPC) based in Texas with six years of clinical experience. She offers a calm, straightforward approach for people who feel overwhelmed, stuck, or unsure what they need next. Jessica welcomes conversations about identity, relationships, and major life changes in a down-to-earth way.
She focuses on helping people cope with stress, anxiety, depression, addiction, trauma, and intimacy-related concerns. She also supports those dealing with issues around self-esteem, family strain, and transitions such as divorce or fertility challenges.
How Jessica works
Jessica lists additional attention to adoption and foster care, aging and geriatric issues, attachment concerns, blended family dynamics, body image, caregiver stress, and forgiveness work. Jessica uses a person-centered stance combined with solution-focused techniques. Sessions aim to be flexible and practical, with tools people can use between meetings.
She keeps things authentic and may bring gentle humor when appropriate to help ease tension. The first session is an introductory meeting to hear goals and priorities. Later sessions build on that groundwork with clear steps and coping strategies.
Jessica works to make people feel heard and leave with something concrete to try. Sessions are conducted in English and are rooted in evidence-based therapeutic techniques. Prospective clients should confirm current session formats before booking by following the start process on the site.
What Jessica works with
The areas below are the ones Jessica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work
Jessica lists evidence-based therapeutic techniques and combines a person-centered stance with solution-focused methods. A person-centered approach emphasizes listening, empathy, and tailoring sessions to what matters most to the individual. It helps people who need a supportive space to talk through identity, relationship worries, or feelings of emptiness.Solution-focused techniques concentrate on small, achievable steps and practical strategies you can use between sessions. This approach is useful when people want concrete tools to manage stress, anxiety, or life transitions and prefer goal-oriented progress.
Choosing the right approach is part of the work together. The therapist will collaborate with each person to identify goals, try methods, and adjust as needed based on how the client responds. This is a team effort that balances short-term problem solving with deeper, person-centered listening.
Practical benefits of online therapy can include easier scheduling and fitting sessions into a busy day. Online sessions may reduce travel time and make it simpler to keep regular appointments. Because the original biography does not specify supported formats, confirm current session options before booking to ensure they match your needs and preferences.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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