About Kyra
Kyra West is a Licensed Clinical Social Worker with eight years of experience offering therapy and crisis intervention services. She focuses on helping people facing anxiety, depression, ADHD, low self-esteem, and work-related stress. Kyra aims to make the first step feel manageable and practical for a worried parent reading on a phone.
She keeps sessions warm and nonjudgmental. Kyra listens first, then works with each person to set clear, realistic goals.
How Kyra works
She helps people build everyday skills for managing panic, improving mood, and setting boundaries at work or in relationships. Her work uses evidence-based therapeutic techniques to guide sessions. That means she draws on approaches with research support and adapts them to fit what each person needs.
Conversations are focused and goal-oriented so progress is easy to track. Kyra also supports people dealing with compassion fatigue, abandonment wounds, body image concerns, and issues around control or emptiness. She offers help with hospice and end-of-life stress and with challenges connected to veterans and armed forces experiences.
Sessions are offered in English and take place from her Florida practice. She holds the Florida Licensed Clinical Social Worker credential, abbreviated as LCSW. To begin, people use the site’s Start Therapy button and complete a short matching questionnaire before scheduling.
What Kyra works with
The areas below are the ones Kyra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Body image
- Communication problems
- Compassion fatigue
- Control issues
- Emptiness
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques guide online work
Kyra uses evidence-based therapeutic techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to structure sessions. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns, which is useful for anxiety, panic, and mood problems. Motivational Interviewing focuses on strengthening a person's own motivation to make changes, which can help with low motivation, procrastination, and sustaining new habits.Finding the right approach is a collaborative process. She will work with each person to choose strategies that match their needs, goals, and preferences. The plan can shift as progress is made so sessions stay relevant and practical.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks or evenings. It can also allow shorter check-ins when a full session is not needed and reduce the need to arrange childcare or time off work.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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