About Tahja
Tahja Green-Carney offers a calm, attentive presence for people facing stress, anxiety, depression, relationship struggles, trauma, and self-esteem concerns. She introduces herself plainly and aims to make the first steps feel manageable. Her style is warm and direct, and she focuses on helping people feel seen and understood.
Tahja centers sessions on where each person is right now. She listens for the experiences that shaped a person and helps unpack how those experiences affect daily life.
How Tahja works
Conversations may cover identity, spirituality, communication patterns, and painful past events so people can get clearer about their next steps. She pays attention to practical changes as well as feelings. That can mean trying new ways to handle conflict, setting boundaries, or learning ways to cope with overwhelming emotions.
The work balances honest reflection with usable tools for day-to-day life. Tahja brings five years of clinical experience and holds a Licensed Clinical Social Worker credential, LCSW. She practices in Indiana and carries that state context into how she understands systems and supports.
People who choose her often want a steady partner in the process who will speak plainly and offer compassionate feedback. The goal is to help someone feel more grounded, clear, and able to make choices that match their values and needs.
What Tahja works with
The areas below are the ones Tahja selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based methods fit online therapy
Tahja uses evidence-based therapeutic techniques to guide her work, focusing on approaches that help people process trauma and manage anxiety and depression. For trauma-related concerns she helps clients identify how past events affect current reactions and practices ways to reduce overwhelm. For anxiety and depression she teaches practical coping skills and small behavior changes that can improve mood and day-to-day functioning.Finding the right approach is part of the process. She will collaborate with each person to choose methods that match their needs, goals, and comfort level. That means trying ideas together, checking what helps, and adjusting the plan when needed so the work stays relevant and doable.
Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to continue work during life transitions, since sessions can be scheduled around other commitments rather than requiring extra travel time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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